Thinking Reports
Furious, sad, elated, miserable.
What are feelings?
The triggering agent.
What is the activating event?
What is my best choice? What is my plan of action?
What is choose...plan...do?
To love and be loved, variety, to feel important, to live
What is the needs wheel?
The three parts to the Warning Sign.
What are feelings, thoughts, and actions?
A list of statements that illustrate our "stinking thinking."
What are thinking errors?
A section of the cycle that depicts a criminal rut.
What is the danger zone?
What do I know...only think I know...others point of view?
What is information and insight?
If I need money....then I will get a job and earn it.
What are the rules?
The first step we must take to make a cognitive change.
What is pay attention to your thoughts?
An accumulation of thinking errors that form this.
What are patterns?
I can almost feel the ice cream sliding down my throat creating an icy river of pleasure in my body.
What is euphoric recall?
What is really going on here? What do I really want?
What are problems and goals?
The first and the seventh section that tell us how you acted.
What is the behavior section?
Does not use the past as a learning tool.
What is a thinking error?
This is what was on my mind when my accident occurred.
What are thoughts?
I will make a vow to not do it again.
What is a promise to reform?
What choices do I have? What will happen for each to me and others?
What are alternatives and consequences?
WTMMNOT
Will this meet my needs over time?
What we deal with when using the Hazards Chart.
What are the consequences of acting without thinking?
When I point to my head, close my eyes and say out loud my new belief.
What is imprinting?
I can do this. I deserve it. I'm no hurting anyone,
What is the permission statement?
Do I really want to get into this?
What is stop and think?
A case, no rec. time, no visitation privileges, parole setoff
What are results?
To work out a role play assignment you must first determine these.
What are who, what, where, when, and how?