What organ pumps blood throughout the body?
What is the heart
What does THR stand for
What is target heart rate?
How many types of blood vessels are there?
What is three
Describe the function of the lung
What organ collects air from the environment?
220 minus Age represents what?
What is the formula for maximum heart rate?
What are the blood vessels called that carry blood AWAY from the heart?
What are arteries
sticky matter that traps particles
mucus
What is blood composed of?
What are red blood cells, white blood cells, plasma, and platelets
How does finding your THR help determine which physical activities increase endurance?
What is the higher the THR the more stamina in takes to complete the physical activity, thus increasing your endurance.
lungs remove O2
inhale
Tubes that move air from trachea to the lungs
Bronchi
What is cardiac muscle
Find the MHR and THR with the following information
Age is 16
RHR = 60
MHR = 204
THR is between 153 and 182