Had to make one easy
What is the First Step in NA
We admitted we powerless over our addiction- that our lives had become unmanageable.
This type of person helps guide you through recovery by sharing their experience and keeping you accountable.
Sponsor
What is the opposite of dishonesty
Honesty
Name 2 benefits of recovery for each additional one you get 100 extra points
Better health, improved relationships, stable employment, peace of mind, and financial stability
What Category is Name the trigger in?
Recovery Basics
Name 2 things you should avoid in early recovery.
old friends. who use, drug houses, bars, unhealthy relationships any 2 will do.
These are the kinds of friends you should avoid in early recovery because they may encourage substance use
Old friends who use
What Recovery attitude means being thankful
Gratitude
Name one Healthy way to deal with stress? For each additional one you get 100 points
exercise, meditation, prayer, talking to someone, music,and, and journaling.
What category is name Why is asking for help is important?
Coping Skills
Name three sober support people someone could have
sponsor, peer specialist, counselor, therapist, family member, trusted friend, and pastor.
These locations are often listed as places to stay away from during early recovery
Drug houses and bars
What are the 6 steps of getting out of a slip.
1. Get out the situation, Use as learning experience, play detective, don't keep a secret, discuss with supportive people, develop a plan
Name all the employment skills employers value?
Being on time, honesty, communication teamwork, and responsibility
What Category is Why is having a daily routine is important?
Life Skills
Why is setting goals important? I need all three
Goals provide direction, motivation, and a way to measure progress
When someone or something reminds you of using drugs or alcohol, its is called
Trigger
What recovery word means being ready to change?
Willingness
To provide guidance , support, accountability, and experience in recovery falls under which question?
What is the purpose of an sponsor.
What Category is If someone offer you drugs what is one healthy response?
Bonus Questions
What are all the names of the Categories?
Recovery Basics, NA& 12 Step, Coping Skills, Healthy Living, Life Skills, and Bonus Questions
If someone offers you drugs, this is some healthy actions you can take immediately. need all three
walk away, say no, leave the situation, call your sponsor.
What recovery principle means giving up control.
Surrender
it helps prevents isolation and relapse falls under which question?
Why is asking for help is important.
What Category is Name one healthy coping skills.
Recovery Basics
A landlord tells you that your lease will not be renewed because you repeatedly failed to communicate about late payments. Which life skills could have prevented this outcome?
Communication Skills
Behavioral psychologists describe "cue induced craving" as an automatic response triggered by repeated exposure to certain individuals, environments, or objects associated with past substance use. In recovery this concept is commonly summarized by what three- word phrase?
People, Places, and Things
A recovery specialist tells a client that taking care of their body improves emotional regulation, reduces stress, and supports long-term sobriety. Which section of your study guide does this advice come from?
Healthy Living
An individual experiences increased anxiety, insomnia, and isolation after discontinuing treatment. Before a relapse occurs, these behavioral changes would most likely be classified as what?
Relapse Warning Signs
A client states " I only need support when I'm struggling." Recovery research suggest that maintaining long-term sobriety requires consistent involvement with what recovery support, even during periods of stability?
NA Meeting or Meetings in general