Emotions
Self-Acceptance
Responsibility
Communication
Support System
100

Name an emotion you are feeling right now and why.

100

Name one of your goals.

100

Name something you are responsible for at school.



100

Name something you could say if you need help with school work.

100

Name someone you can talk to when you are upset at school.

200

Name something that makes you feel angry.

200

Name two things that make you unique.

200

Name something you are responsible for at home.

200

Name something you should tell your staff when you are getting annoyed with peers.

200

Name someone you can talk to when you are upset at home.

300

Name something that makes you feel proud.

300

Name three statements of positive self talk.

300

Name something you are responsible for in friendships.

300

Name something you should tell your staff when you are upset and starting to get angry.

300

Name someone who can help distract you from your problems.

400

Name one of your anger triggers and a coping skill you use to calm down.

400
Name four positive qualities you have.
400

Name something you are responsible for when you have strong emotions.

400

Name a reason why being kind when talking to others is important.

400

Name someone who can talk through your problems with you.

500

Name and demonstrate something that helps you calm down your emotions when you are upset.

500

Name five of your strengths.

500

Name a reason it is important to take responsibility for your actions.

500

Name a reason it is important to communicate your thoughts, feelings, and needs.

500

Name two people in your life that you trust.

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