Name an emotion you are feeling right now and why.
Name one of your goals.
Name something you are responsible for at school.
Name something you could say if you need help with school work.
Name someone you can talk to when you are upset at school.
Name something that makes you feel angry.
Name two things that make you unique.
Name something you are responsible for at home.
Name something you should tell your staff when you are getting annoyed with peers.
Name someone you can talk to when you are upset at home.
Name something that makes you feel proud.
Name three statements of positive self talk.
Name something you are responsible for in friendships.
Name something you should tell your staff when you are upset and starting to get angry.
Name someone who can help distract you from your problems.
Name one of your anger triggers and a coping skill you use to calm down.
Name something you are responsible for when you have strong emotions.
Name a reason why being kind when talking to others is important.
Name someone who can talk through your problems with you.
Name and demonstrate something that helps you calm down your emotions when you are upset.
Name five of your strengths.
Name a reason it is important to take responsibility for your actions.
Name a reason it is important to communicate your thoughts, feelings, and needs.
Name two people in your life that you trust.