Clinical Skills
What Clinical Skill uses the Five Senses?
Self-Soothe
What game includes the characters Lado, DH Phantom and Lucas Lee?
Gacha Life
Why are coping skills important?
Answer Varies.
Help us work through difficult thoughts and feelings in the most appropriate and helpful way.
What is validation?
Telling someone that what they think, feel, believe or experience is real and understandable.
What is mindfulness?
Focusing on one thing at a time OR staying present in the moment.
Where city did Kevin get lost in Home Alone 2?
New York
What does GIVE stand for?
Gentle Interested Validate Easy Manner
What are the 3 states of mind?
Emotional Mind
Wise Mind
Reasonable/Logical Mind
Name all of the five sense.
See
Feel
Hear
Small
Taste
Name two anime shows that are PG.
Varies
Give me one example of a Cheerleading Statement.
Varies.
Define the clinical skill Pros and Cons.
Skills we use to use tolerate distress or something we use to weigh our choices
Why do we use the GIVE and FAST skill?
GIVE: Keep and improving relationships
FAST: Keep your self-respect
Name one thing Mr. Taylor say.
Varies.
What does FAST stand for?
Fair Apologies Stick to Values Truthful
Name 3 grounding techniques.
5-4-3-2-1
Chicken Fingers
Hookup
Eating something hot or sweet
Listening to music
What does DEARMAN stand for?
Describe Express Reinforce Mindfulness Appear Negotiate
Name one thing Miss Sawyer.
Varies
What is a cognitive distortion?
Thoughts that convince us that something is not true when it is not true.
What three things make up the Cognitive Triangle?
Thoughts, Feelings and Behaviors (Actions)