Active Living
Heart and Blood
Breathing and Lungs
Other Organs
Muscles and Bones
100
What does active living mean?
Moving your body and being physically active
100
What is the heart's main job?
It pumps blood around your body
100
What do the lungs help you do?
They help you breathe
100
What does the liver do?
It cleans your blood
100
1) What do muscles help you do? 2) Name one muscle that you know
1) Muscles help you move
2) Any muscle is correct
200
Name one benefit of active living
It helps keep your heart healthy
200
What does blood carry to your body?
Oxygen and nutrients
200
What gas do you need to live?
Oxygen (O2)
200
1) What is the brain's main job?
2) How can you keep your brain healthy?
1) Controls your body and helps you think
2) Getting lots of sleep
200
What is a bicep?
Muscle in front of your arm
300
What is one simple way to be active every day?
Walking, dancing, running, biking, etc
300
What is the name of the blood vessel that carries blood away from the heart?
Artery
300
What gas do you breathe out?
Carbon dioxide (CO2)
300
What do the kidneys do?
Remove waste from the blood
300
What bone would you find in your thigh?
Femur
400
How can active living affect your mood?
It can make you feel happier
400
What can you do to keep your heart healthy?
Exercise regularly
400
Name one activity that keeps your lungs healthy
Walking, running, biking, dancing, or any other type of exercise
400
1) What does the spleen do
2) What does it help fight?
1) Filters blood
2) Fights infections (bacteria and viruses)
400
What bone is in your upper arm?
Bonus: Its nickname is the funny bone
Humerus (funny bone)
500
Why is active living important for our overall health?
It helps prevent health problems
500
Why is a healthy heart important to your body?
It needs to send blood to every part of you
500
How can you take care of your lungs?
Avoiding smoke and getting fresh air
500
How can you keep your liver healthy?
Avoiding alcohol
500
What organ does the skull protect?
Brain
