The
Healthy
Human
Body
Plus
100

Explain systole and diastole

systole: heart contracting

diastole: heart relaxing

100

What is it called when a muscle or tendon shortens, becomes inflexible, and freezes in position.

contracture

100

What is sputum?

mucous from the lungs

100

Explain the function of the thyroid and the pancreas

Thyroid: regulates metabolism

Pancreas: produces insulin and digestive enzymes

100

What part of the brain is responsible for vital body functions (breathing, heartbeat)

What part of the brain is responsible for speech, emotions, voluntary muscle movements

What part of the brain is responsible for coordination

  • Brainstem
  • Cerebrum
  • Cerebellum
200

What are the purposes of the kidneys and bladder?

Kidneys: filter out waste and excess water

Bladder: collects and holds urine

200

Why is good circulation important?

Brings oxygen and nutrients to the tissues and removes waste

200

The sensory organs are part of what system?

Nervous

200

What 2 ways can the body develop immunity to a disease

Have the disease and develop antibodies

Receive a vaccine and develop antibodies

200

List the organization of life from smallest unit to largest

cell, tissue, organ, organ system, organism

300

Name 3 things that can help prevent constipation

Fiber, Fluid, activity
300

DAILY DOUBLE

What are 2 changes that happen (normal) to the male reproductive system as a man ages

300

What do endocrine glands secrete?

hormones

300

What is the difference between how voluntary and involuntary muscles are controlled?

Voluntary: consciously

Involuntary: unconsciously

300

What should a NA do if a resident exhibits a sign that she has not seen before?

Inform the nurse
400

Describe the digestion that takes place in the different organs of the digestive tract.

Mouth: mechanical, food broken down

Stomach: mechanical and chemical: food churned chemically changed

Small Intestine: chemical, absorption of nutrients

Large Intestine: absorption of water

400

The loss of this hormone in women after menopause contributes to a decrease in calcium.

Estrogen

400

Name 3 ways a NA can support the integumentary system of the elderly.

less-frequent bathing; being gentle with skin; shampooing hair less often; gently brushing hair; layering clothing and bed covers for warmth; keeping bed linens wrinkle-free; encouraging fluid intake; and not trimming residents’ toenails

400

Name two normal changes to the immune/lymphatic system as one ages

•Weakened immune system

•Slow recovery rate

•Decrease in bone marrow activity and number of lymph nodes

•Decreased response to vaccines

400

Name 2 normal age-related changes to the urinary system

The ability of kidneys to filter blood decreases

Bladder muscles tone weakens.

The bladder holds less urine

The bladder may not empty completely

500

Explain the difference in how blood and lymph are circulated

Blood: pumping action of heart

Lymph: has no pump, but is circulated by muscle activity, massage, and breathing

500

Name 3 things (from the book) that NA can do to help support the respiratory system of older adults

•Helping residents avoid cigarette smoke and polluted air

•Encouraging more rest periods

•Encouraging moderate exercise

•Assisting with deep breathing exercises as ordered

•Helping residents who have trouble breathing to sit upright, rather than lying down

500

Name 3 normal changes to the musculoskeletal system as someone ages 

•Muscles weaken and lose tone.

•Body movement slows.

•Bones lose density and become more brittle.

•Joints can stiffen/become painful.

•Height is gradually lost.

500

Explain the difference between nonspecific and specific immunity.

Nonspecific: the body's ability to protect itself from disease in general using anatomical and physiological barriers and inflammatory responses

Specific: body protects itself vs. a certain disease using antibodies

500

Explain blood flow through the circulatory system (starting at the right atrium)

Blood from body received in rt atrium, flows to right ventricle, pumped to lungs to exchange carbon dioxide and oxygen, to left atrium, flows to left ventricle, pumped to body

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