Eating Habits
This is the meal many nutritionists call the most important of the day.
Breakfast
Say a phrase to agree politely with a friend who says, “I think fast food is unhealthy.”
I agree with you / You’re right.
A diet that excludes all animal products, including dairy and eggs.
Vegan diet
I would ______ eat at home.
rather
What is one example of an extreme diet?
Juice cleanse / raw food diet / carnivore diet / water fasting
People on intermittent fasting often skip this meal to limit calorie intake.
Breakfast
Give one polite way to disagree when someone says, “Vegan diets are too extreme.”
I see your point, but I think... / I'm not sure I agree with that.
A popular high-fat, low-carb diet that aims to put the body into ketosis.
Keto (Ketogenic) diet
She decided to walk ______ take the bus.
rather than
Why do people criticize fast food?
Unhealthy food, aggressive marketing, low wages, environmental impact
This term describes when someone eats because theyre stressed or emotional, not hungry.
Emotional eating
True or False: Saying “I totally disagree with you” is always polite in conversation.
False – pode soar forte demais.
This suffix is added to words like “vegetarian” or “pescatarian” to describe someone's eating style.
-arian
They ______ stay in tonight.
would rather
Are extreme diets healthy or not?
They can be unhealthy and risky
Name one common healthy snack between meals.
Nuts, fruits, yogurt (qualquer snack saudável)
How can you show partial agreement in a conversation?
I agree to some extent / You have a point, but...
A diet where people only eat raw, uncooked foods is called what?
Raw food diet
Choose the correct form: I’d ______ not go out now.
rather
What is one risk of extreme dieting?
Malnutrition, dehydration, eating disorders
What's a recommended number of meals per day for balanced eating?
3 main meals and 1–2 small snacks
Provide an example of a diplomatic disagreement phrase.
I understand your point, but I think... / That's an interesting view, but...
What do we call a diet that is free from gluten?
Gluten-free diet
Rewrite using “rather than”: I prefer tea to coffee.
I’d rather drink tea than coffee.
How does media influence dieting trends?
Media glamorizes trends, causing unrealistic expectations