Mental Health Basics
Substance Use & Mental Health
Diagnosis & Recovery
Coping & Support
Real-Life Scenarios
100

This mood disorder often co-occurs with substance use and is marked by persistent sadness or loss of interest.

What is depression?

100

This type of treatment addresses both mental health and substance use disorders at the same time.

 What is integrated treatment? (or dual treatment)

100

This professional is trained to diagnose and treat both mental health and substance use disorders.

 What is a psychiatrist?

100

This type of group provides peer support for people with co-occurring disorders.

What is a dual recovery group?

100

This is a common reason someone might use substances to cope with mental health symptoms.

What is self-medication?

200

This anxiety disorder involves sudden episodes of intense fear and physical symptoms.

What is panic disorder?

200

This common substance is often used to self-medicate anxiety but can worsen symptoms over time. Hint: it is easily accessible in every state.

What is alcohol?

200

This type of therapy helps individuals understand and change thought patterns contributing to both disorders.

 What is cognitive behavioral therapy (CBT)?

200

This skill involves recognizing and managing emotional triggers.

 What is emotional regulation?

200

This term describes when symptoms of one disorder make the other worse.

What is symptom interaction?

300

This disorder is characterized by extreme mood swings, from highs to lows.

What is bipolar disorder?

300

This stimulant is often linked to increased symptoms of paranoia and psychosis.

What is methamphetamine?

300

This approach emphasizes acceptance and mindfulness in recovery.

What is dialectical behavior therapy (DBT)?

300

This strategy helps individuals avoid relapse by identifying risky situations.

What is relapse prevention planning?

300

This is a common feeling among people with co-occurring disorders that can lead to isolation.

What is shame?

400

This condition involves excessive worry about everyday things, often co-occurring with addiction.

What is generalized anxiety disorder?

400

This term describes when a person has both a mental health disorder and a substance use disorder.

What is co-occurring disorder?

400

This is a common barrier to treatment for people with co-occurring disorders.

 What is stigma?

400

 This type of support system can significantly improve recovery outcomes. Hint: it involves PEOPLE.:)

What is a strong social network?

400

This is a sign that someone may need more intensive treatment or support.

What is a crisis or relapse?

500

This disorder involves reliving traumatic events and is common among those with substance use disorders.  

What is PTSD?

500

This opioid is frequently misused and can lead to both physical dependence and emotional instability. Hint: should not be confused with heroine. :)

What is heroin?

500

This is the first step in treating co-occurring disorders, often involving medical supervision.

 What is detoxification?

500

This daily practice can reduce stress and improve mental clarity.

What is mindfulness or meditation?

500

This is the goal of treatment for co-occurring disorders.

What is recovery and stability?

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