Stages of Change
How many stages of are there
6
Name the 3 stages of relapse
Emotional, Mental, and Physical
How many stages are there in recovery?
3
5
What do roots represent?
Where we come from and our family
Name the stages of change
Pre contemplation, Contemplation, Preparation, Action, Maintenance, and Relapse
This is the stage were individuals are not thinking about using
Emotional Relapse
What are the 3 stages of recovery?
Abstinence, Repair, and Growth
Name 1 of the rules of recovery
Rule
The ground represents
Present life and day to day activities
Bob identifies that he has a problem with drinking alcohol but is continuing to drink daily. H has started to contact his insurance company for facilities that are covered for services. What stage of change is Bob in?
Preparation
Minimizing consequences and bargaining are signs of this type of relapse
Mental
During this stage big changes should be avoided including relationships and changing of jobs
Abstinence
True or False: I can just eliminate substances or alcohol from my life without changing anything else
False
True or false: Our ground will always be flat or always be bumpy
False
Bonus 200 pts: That statement is an example of what type of cognitive distortion?
Contemplation
Hungry, angry, lonely , tired
This stage is about moving forward
Growth
What is a benefit of attending and participating in a group setting?
1) safe place
2) learn that they are not alone
3) learn from others
4) learning what addiction looks and sounds like
The leaves on the tree represent..
Important people in our lives
Bonus: Dead leaves and old leaves on the tree represent what?
Relapse is an opportunity for...
Learning
What is the difference between a "lapse" and "relapse"
lapse - initial drink or drug use
relapse - return to uncontrolled using
Recovery encompasses several ingredients. Group has focused on the recovery {blank} to outline these ingredients
Pie
What is a recovery circle?
Definition
Name one other part of the tree that has not been listed and provide an example for what that represents
Already listed: roots, ground, Leaves
Branches - hopes
Fruit - Gifts
Storms - Challenges
Trunk - Skills , abilities