Nutrition
What is the main source of energy for the body?
How many minutes of physical activity should kids and teens get every day?
What is a common symptom of stress?
Which organ is responsible for pumping blood throughout the body?
What should you do if you see someone choking?
Which nutrient helps build and repair muscles?
Which type of exercise is best for building cardiovascular endurance?
Which activity can help reduce stress?
Which body system is responsible for transporting oxygen and nutrients?
Circulatory system
Which of the following is the first step in CPR?
What is the recommended daily intake of fruits and vegetables?
What is the main benefit of strength training?
What should you do if you or a friend is feeling very sad or hopeless?
Where does digestion begin?
What should you use to clean a minor cut?
Which vitamin is known as the "sunshine vitamin"?
Which of these activities is an example of aerobic exercise?
Which of these is a sign of good mental health?
Which part of the brain controls balance and coordination?
What is the best way to prevent the spread of germs?
Which of the following is considered a healthy fat?
Which of the following is NOT a component of physical fitness?
What is mindfulness?
What is the largest organ in the human body?
If someone has a nosebleed, what should they do?