Fitness Testing
Fitness test that measures your flexibility
What is the sit and reach
You keep your weight in your heels while doing this exercise
What are squats
The line you stop at before you begin running laps
Moana's chicken friend
What is Hei-Hei?
Our motto
What is "Others Before Self"?
Fitness test that measures your endurance
What are push-ups
What are sit-ups
This exercise engages your core and you must be straight as a board
What are planks
Questions Coach Garcia asks at the end of class
Coach Garcia's favorite exercise
What are jump squats?
Three languages
What is Mandarin/Chinese, English, and Spanish?
What is the pacer
Your arms need to be at a 90 degree angle at a certain point in this exercise
What are push-ups
A game we played this year for Fun Friday
What is ____? (answers will vary)
Vegetable that donkey compared Shrek to
What is an onion?
School colors
What is maroon, white, accented with gold?
Fitness test that Coach Garcia can't even do well
What is Flexed Arm Hang (FAH)
Part of the class when you are told to get in your recoil lines
What are/is warm-ups
Coach Garcia's pet peeves
Answers may vary
What is Mr. Esquivel, Mr. Meeks, Mrs. McCasland, Mrs. Vlasa?
BMI
What is Body Mass Index (height and weight)
First week of school, we go over these (P&P)
Policies and Procedures
Coach Garcia's favorite student is
What is she doesn't have favorites?
Coach Garcia's favorite animated movie (3 options)
What is?
Monsters Inc.
Shrek
Moana
Our mission statement
The mission of ILTexas is to prepare students for exceptional leadership
roles in the international community by emphasizing servant leadership,
mastering the English, Spanish, and Chinese languages, and strengthening the mind,
body and character.