Energy Levels
The thoughts are I win; you lose, I have you, I’m right, you’re wrong, I know better than you. The feelings of resentment, hatred, greed, blame, pride, and discord/dissonance. The actions of stress, disappointment, resistance, frustration, struggle, force, control, etc.
What is level 2 energy?(conflict)
Unaware, unconcerned, indifferent, not knowing or perceiving
What is Unconscious?
Leaders in this level will find it very difficult to complete any task and will not see alternative options clearly.
What is Level 1 energy?
Anything, whether a thought, feeling, perception, or judgement that limits you and blocks you from meeting your full potential.
What is a GAIL?
The thoughts are I win; if you win too, that’s great, I forgive you, everyone is different and that’s ok, people are generally good; they just don’t know better. The feelings are associated with forgiveness, relief, and excusing fault. The actions are cooperation and justification.
What is level 3 energy?(Responsibility)
Constructive, building, healing energy. This type of energy releases anabolic hormones, such as testosterone, into the body.
What is anabolic energy?
The thoughts are I lose, I hate myself, I have no choice, I don’t matter and I’m not valuable or valued. Characterized by a lack of interest or concern, indifference and “I don’t care” attitude, and a lack of action.
What is Level 1 Energy?(Victim)
Something that you accept about life, about yourself, about your world, or about the people in it, that limits you in some way.
What is a limiting belief?
The thoughts are I love you and I care about others. The feelings are associated with compassion, gratitude, love (conditional), caring, kindness, trust. The actions are taking nothing personally, self-care, helping, supporting, volunteering, and teaching.
What is Level 4 energy?(Concern)
Your awareness of who you really are, as opposed to the “you” that you believe you are and that you were taught that you are.
What is Consciousness?
Vibrating at a low energetic level, high in catabolic energy that drains one's resources. May be unenthusiastic, blocked, or in conflict.
What are low frequency levels/ Levels 1 and 2?
Your inner critic that tells you, in one way or another, that you’re not good enough.
What is a Gremlin?
Being ________ is basically being HONEST with yourself about yourself. It means you are HONEST with yourself about your truest feelings, thoughts, and emotions and you are not afraid to acknowledge and explore them.
What is consciousness
Draining, destructive energy. This type of energy releases catabolic chemicals, such as cortisol and adrenaline, which actually eats away at our very cells.
What is catabolic energy?
Leaders operating in this energy level will have high levels of compassion for others and will serve/assist others without martyring themselves.
What is Level 4 energy?
An expectation that, because something has happened in the past, it will happen again.
What is an assumption?
The thoughts are we both win, I understand you, I only win if you win, no judgement of “good” or “bad”. The feelings are associated with peace, harmony, calmness and confidence. The actions are fulfillment, believing, acceptance, and openness.
What is level 5 energy?(Reconciliation)
For this tool, it means weak personal identity, low sense or self worth and self importance
What is Ego?
High levels of anabolic energy, vibrating at high levels, embrace joy, wisdom, creativity, being in the moment, non-judgment, oneness, pure awareness, bliss, and timelessness.
What are high frequency levels/ Levels 6 and 7?
An opinion or judgment that you create about an event, situation, person, or experience and believe to be true.
What is an interpretation?