Communication
Self-Talk
Problem-Solving
Level Up!
Trivia
10

An effective communicator not only expresses their message clearly, but also actively ________(s) to others.

Listens

10

What is self-talk?

What you say/think to yourself in your mind

10

What is the 1st step in problem solving?

Identify the problem

10

What does Level 1 mean?

Cannot go off-unit for therapeutic groups or activities

10

What is the highest-grossing holiday movie of all time?

Home Alone

20

What does non-verbal communication refer to?

Tone of voice, facial expressions, body language, etc.

20

It is healthy to have your self-talk be _______ and _______.

Rational and Positive

20

What is the 2nd step in problem solving?

Brainstorming--listing possible solutions without judgment

20

What does Level 2 mean?

Can go off-unit, only with staff

20

25% of bones in the human body are where?

Feet

30

You can't have healthy _________(s) unless you are able to communicate well.

Relationships

30

Give 2 examples of positive self-talk

???

30

What is the 3rd step in problem solving?

Compare possible solutions and pick the best sounding one

30

What does Level 3 mean?

Can go off-unit without staff

30

Which nail on your hand grows the slowest?

Thumbnail

40

When you are the TALKER, what are 2 things to do to make sure you are communicating well?

Good eye contact; speak clearly; one topic at a time; don't talk too loud, or too fast, or too long; get to the point; etc....

40

Give an example of rational self-talk

???

40

What is the 4th step in problem solving?

Carry out the solution

40

What does Level 4 mean?

Can go out of the building, with staff

40

What is the plastic thing on the end of a shoelace called?

Aglet

50

When you are the LISTENER, what are 2 things to do to make sure you are communicating well?

Good eye contact, actually paying attention, giving nonverbal feedback that you're listening, not interrupting, etc....

50

Give an example of irrational self-talk

???

50

What is the 5th step in problem solving?

Evaluate the outcome, and make adjustments

50

1. What do you have to do in order to stay out on Conditional Release?

2. How long do you have to do it?

1. Must follow everything on your CR plan

2. Until you legal commitment ends

50

What animal can go longer without water than a camel?

Giraffe

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