CBT poses a weakness because it only focuses on what?
What is External symptoms
100
Two conditions CBT helps to treat
What is Depression, Anxiety, and or eating disorders
100
The therapist challenges client to recognize what?
What is Irrational thinking
100
Modeling is an example of nature or nurture?
What is nurture
100
What is Aversion Therapy?
What is pairing something undesired with the behavior
200
A weakness of CBT does not consider this
What is Past situations
200
The therapist helps change the client’s way of thinking from irrational to what?
What is More rational, self-helping, and positive thoughts
200
The helper utilizes what model to determine which strategy will be most effective
What is Stages of change model
200
According to CBT, cognitive change creates what?
What is behavior change
200
What mental illness did Beck successfully treat with cognitive therapy?
What is depression
300
A strength of CBT combines what kind of aspects?
What is Positive aspects
300
Therapist helps client develop what? That can be used to cope with problems?
What is Strategies
300
When creating goals and tasks for the client the therapist needs to consider what?
What is Strengths, deficits, and cultural background of client
300
CBT helps clients define problems in what two ways?
What are cognitively and Behaviorally
300
In Pavlov’s experiment, what is the Conditioned Response?
What is salivating to the sound of a bell
400
The two people that work together to fix the problem
Who is Therapist and client
400
True or False: The root cause of behavior is an important consideration in CBT.
What is false
400
A main goal of the helpee is
What is to actively change behaviors
400
CBT assumes two things about cognitive activity. What are they?
What are affects behavior and can and may be altered and monitored
400
While Classical Conditioning focuses on applying a stimuli before a behavior, this type of conditioning focuses a stimuli immediately after a behavior.
What is operant conditioning
500
Some people believe a weakness of CBT is that it moves too what?
What is Fast
500
Cognitive Behavior Theory is intended to effect what?
What is present behaviors
500
The helpee begins to recognize what? that are needed to change behaviors?
What are distorted thoughts and beliefs
500
In Ellis’ ABC theory, what are A, B, and C?
What is A= Activating experience, B= Beliefs C= Consequences