What theory is cognitive restructuring connected to?
Cognitive behavioral therapy
Name one type of scenario given
Anxiety in children OR PTSD in service members OR Individuals with substance abuse OR Individuals with OCD
Name the area of focus our client needed improvement on
School / presentation
Topic of one of the articles
Comparisons between age groups OR Effect on social anxiety disorder
Who was in the youtube video we showed?
Aaron Beck
Name one limitation of this technique
Correct thoughts OR Trauma
How many steps were used for each scenario?
5 steps
What was one of the thoughts the client presented?
Since I failed I will fail this class OR drop out of college OR fail at life
Name one of the populations from either study
117 individuals with anxiety disorders (children, young adult, older adult) OR 56 individuals from 17-53 with social anxiety disorder
Name two resources mentioned
Youtube OR APA handout OR Mayo Clinic handout OR Thought record
What is one assumption of cognitive restructuring?
Irrational, unhelpful, and usually negative thoughts lead to self-destructive behaviors OR these beliefs can be altered through changes to personal views
What was a common feeling throughout each scenario?
Fear / anxiety
What was the name of our client?
Thomas
What were the findings in the first research article?
No difference between each age group - individual differences were more of an indicator
Name one of the steps used in the APA handout
Situation OR Feeling OR Thought OR Evaluate OR Make a decision
Who is one of the founders of this technique?
Albert Ellis OR Aaron Beck OR Don Meichenbaum
During the anxiety scenario, what was the client's initial thought?
"I'm never going to make friends."
How many steps were in the technique we used on our client?
5 steps
What are one of the findings in the second research article?
Participants in the CR condition reported less port-event processing OR Participants in the CR condition reported improved state effect after strategy
Name one of the four aspects of the thought record
Event OR Thought OR Consequence / Behavior OR Rational counter-statement
What decade was this technique founded?
1960's
During the PSTD client, how did they evaluate their thought?
Recognize that they have been in public spaces before and nothing bad has happened.
What is our client's major?
Business
Name one of the authors
Carly J. Johnco OR Bethany Shikatani
The client he discussed believed he was a failure in many areas - name one
Husband OR Parent OR Business person OR homekeeper