Static
Visual
Auditory
Moving
Random Stuff
100

Helps a child stay steady while standing or moving. It’s the foundation for safe movement, confidence, and even attention in class.

Balance

100

The ability to notice what is happening around you without directly looking at it.

Peripheral Vision

100

The ability to hear and distinguish differences in sound tones, such as high vs. low or changes in intonation.

Pitch Discrimination

100

Helps the brain plan and organize movements before doing them.

Motor Planning

100

This platform is commonly used by Gen Z for aesthetic photo dumps and story updates.

Instagram

200

Helps different body parts work together smoothly (arms, legs, eyes).

Body Coordination

200

The ability to hold and use information that is seen for a short period of time.

Visual Working Memory

200

The ability to hear and tell apart similar-sounding words (like “bat” vs. “pat”).

Word Discrimination

200

Allows a child to follow steps in the correct order for tasks and routines.

Sequencing

200
Describing the region the brain commonly known in BrainFit as Motor, Visual, Auditory, Focus and Emotion

5 Brain Pillars

300

Keeps the body steady during movement or tasks, allowing better control and accuracy.

Body Stability

300

The ability to adjust thinking and behavior when situations change.

Cognitive Flexibility

300

The ability to pause and think before reacting to what is heard.

Auditory Impulse Control

300

Helps understand where objects are in relation to the body and other objects.

Spatial Perception

300

This Indonesian singer is known for emotional hits like “Hati-Hati di Jalan” and “Monokrom.”

Tulus

400

Provides a strong base (stomach/back muscles) for all movement and posture.

Core Stability

400

The ability to quickly judge distance, size, and position in space without needing extra time to think.

Rapid Spatial Estimation

400

The ability to recognize and play with the sounds in spoken language, such as rhymes, syllables, and individual sounds in words.

Phonological Awareness

400

Helps coordinate movements and actions in a smooth, well-timed way.

Rhythm & Timing

400

This Netflix series features a deadly competition where players risk their lives for a cash prize, becoming a global hit in 2021.

Squid Game

500

Allows the body to maintain upright posture with minimal effort, supporting focus and endurance.

Postural Efficiency

500

The ability to understand how smaller pieces come together to form a complete picture or idea.

Parts & Whole Concepts

500

The ability to make sense of sounds and turn them into meaningful language.

Auditory Decoding

500

Combines balance and movement signals to support coordination and stability.

Vestibular Integration

500

The guy leading this session

Mr Irfan

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