Nutrition Terminology
Any food that has been changed from its original form to something else
What is processed food?
An oncologist might work with this type of expert to help create a supportive diet plan
What is a nutritionist?
7-9 hours
How many average hours of sleep should adults get to be fully rested?
This global health organization leads international efforts to set nutrition policy, issue guidance, and support implementation
What is the World Health Organization (WHO)?
Rising food costs, poverty, unemployment, and limited access to health foods and affordable housing
What key factors contribute to food insecurity in Cleveland?
This substance is added to food to change flavor and/or appearance
What is an additive?
This system/part of the body has been shown to influence both physical and mental health
What is the gut?
Breakfast
What is the most important meal of the day?
This U.S. program gives food stamps to help low-income families buy groceries.
What is SNAP (Supplemental Nutrition Assistance Program)?
The largest hunger relief organization in Northeast Ohio
What is the Greater Cleveland Food Bank?
Food that is grown without the use of synthetic pesticides and herbicides and promotes biodiversity.
What is organic food?
Diabetes, high blood pressure, and certain cancers
What are some chronic conditions that are strongly linked to dietary patterns?
100 ounces/3 liters
What is the recommended daily intake of water for adults?
WHO encourages countries to cut back on this ingredient, which can raise blood pressure and cause heart problems
What is salt (or sodium)?
This major healthcare institution committed $10.5 million over five years to fight hunger.
What is the Cleveland Clinic?
An area where unhealthy food options like fast food and convenience stores are abundant
What is a food swamp?
25% of US medical schools
How many medical schools require a dedicated course in nutrition?
30 minutes daily
What is the recommended amount of physical activity?
Updated every 5 years, this U.S. policy document provides science-based dietary recommendations to improve public health.
What are the Dietary Guidelines for Americans?
This grocery store in Cleveland was recently opened to help combat food insecurity.
What is Meijer Fairfax Market?
These are chemicals produced by plants that protect them from germs and insects and ALSO provide benefits to humans who eat plant foods
What are phytonutrients?
40% of US adults and 16% worldwide
What are the rates of adult obesity?
5 a day
How many servings of fruits and vegetables are recommended?
This U.S. act requires calorie counts on menus at chain restaurants.
What is the Affordable Care Act (menu labeling rule)?
20.8% of children
What is the rate of food insecurity in Cuyahoga county for children?