Food Allergies
A life threatening immune response to a certain food
What is an allergy?
The amount of dried fruit that counts as one cup of fruit
What is 1/2 cup?
The most important thing for food workers to wash OFTEN
What are their hands?
These types of foods are consistently cheaper than name brands.
What are store brands?
What should you do with claims about health on the front of a box/ label?
Ignore it.
An uncomfortable digestive reaction to a certain food
What is an intolerance?
This food group is the lowest in calories and fat, and high in nutrients and minerals.
What are vegetables?
The danger zone of temperature
41 to 135 degrees
The price that you should use to compare different brands
What is a unit price?
The bold calorie number represents calories per ____.
What is a serving?
The body system that is affected by allergies
What is the immune system?
Name the five food groups.
What are Dairy, Vegetables, Protein, Fruits, Grains?
The most common food borne illness.
What is norovirus?
10 lbs of Brand A rice is $8. 5 lb of Brand B rice is $4.50. Which brand is the better purchase?
Brand A
The recommended grams of fat per amount of calories.
2 g per 100 calories
The most severe form of allergic reaction, causing the throat to close
These grains are much better for you than refined grains.
What are whole grains?
The most common origin of food borne illness.
What is raw meat?
The most expensive options in a store are generally placed in this spot on shelves.
What is eye level?
These types of fat are worse for you, and are most of the time separated out on a food label.
What are saturated or trans fats?
The big 5 food allergies
What are milk, peanuts, shellfish, wheat and soy?
The three parts of the grain kernel
What are the bran, germ, and endosperm?
People often times don't think of this culprit, but it is actually very common to carry pathogens.
This is the main way that you can save money when grocery shopping.
Avoiding pre-made and pre-processed foods
This government entity regulates food labeling.
What is the FDA?