How does fruit help your body?
Fruit helps reduce illnesses and Chronic diseases.
How much yogurt equals to 1 cup milk?
1 cup
How many grams of sugar are in 1 Teaspoon?
4
It is made from apples, oranges or other fruits, It is sweet?
Juice
The most common food allergen
Peanuts
WHAT IS THIS FRUIT: a size of a large orange, with a smooth leathery skin, usually has a thick reddish skin and can have around 600 seeds.
Pomegranate
If I drink a Smoothie prepared with yogurt and fruit, Am I Consuming Dairy?
Yes.
What Has More SUGAR:
1/4 cup coffee creamer or 1/4 cup BBQ sauce
BBQ Sauce
It has bubbles it is sweet, you can buy it in a bottle?
Soda
what are 8 types of food allergies
Peanut, Eggs, Fish, Milk, Shellfish, Soy, Tree nuts, Wheat.
The Tropical fruit native to Mexico and Central America and tastes like a combination of a kiwi and pear?
Dragon Fruit.
What is the name of the milk consumed by people who can't tolerate Lactose?
Almond Milk
How much added sugar does the average american consume each day?
80 g/day = 240 Calories
Which famous product was originally marketed as the "Esteemed Brain Tonic and Intellectual Beverage"
Coca-Cola
What is Gluten Intolerance known as?
Celiac Disease
The Big APPLE
What is the name of the mineral found in dairy that helps us build strong bones and teeth?
Calcium
What is the most common chemically made sugar in the US.
High Fructose Corn Syrup
A black cherry soda that is popular in Canada and the USA.
Dr. Pepper
What is one way a food allergy can be treated?
Epinephrine aka EpiPen
A big round fruit that is green outside, and red inside.
Watermelon
TRUE or FALSE.
One serving of dairy equals to 2 slices of Swiss Cheese.
TRUE
What 12 ounce beverage has 10 teaspoons of sugar
Coca-Cola
A big iced tea company with dr. pepper?
Snapple
The cause of allergies
Foreign substances