Vegetables
This Vegetable is considered a fruit
What is tomato
This goes well with salt
Knives are put into these two things after use
What is a sheath/knife block
This fruit has many seeds on its skin
What is a strawberry
The most common source of protein
This vegetable needs to be shucked in order to be eaten
What is corn
This company is the main producer of salt in the US
What is Morton Salt
Always do this when preparing meats
This red fruit is super filling for it's size and calorie count
What is an apple
Name two none meat sources of protein
What is eggs, nuts, quinoa, soy, whole grains, etc.
Many people roast this leafy green to turn it into chips
What is kale
Sodium Chloride
This is likely to happen when using the same cutting board for two different food types
What is cross contamination
This fruit family is very high in vitamin C, name all of the common fruit
What is orange, grapefruit, lime, lemon
Protein is often used before strenuous activities, there is this much protein in a protein shake
What is 20-30 grams
This vegetable has more potassium than a banana
What is spinach
This is the purpose of salt in the body
Always keep these closed after use
What is cupboards and drawers
This one seed berry is often used for it's healthy fat content
What is an avocado
This uncommon food, often eaten at cookouts, and housed in cans, are a great source of protein
What is beans
Sauerkraut is what fermented vegetable?
What is cabbage
This is the recommended daily amount of sodium intake for the average adult
less than 2,300 mg
Proper knife form typically as the finger tips here
What is under the knuckle
This vegetable is considered buckwheat, and is used as a fruit
What is Rhubarb
This is protein's purpose in the body
What is muscle and cell growth and repair