College life basics
College Life Myths
First Year Concerns
Roommates 101
Self-care stress management
100

 This person helps you pick your classes and make sure you’re on track to graduate.


Who is an academic advisor?


100

Adjusting to college is easy.

What is a myth in which the opposite is true (it takes more time than you think and produces unexpected feelings?)


100

Homesickness


 What is the most reported concern/feeling for freshmen during their first semester?


100

Conflict is necessary, healthy and...


What is "inevitable" ?


100

Doing this every night can help you feel rested and ready for the day.


 What is getting enough sleep?


200

The place on campus where you can grab meals throughout the day


What is the dining hall?


200

Making friends is fast and easy.

What is a myth in which the opposite is true (it will take effort and be sometimes confusing?)


200

Difficulty fitting in or belonging


What is the second most reported concern during the first semester?


200

Highlighting your roommate's strengths and positive behavior.

What is one way to help your roommate feel appreciated?


200

This activity can help reduce stress and keep you healthy.


 What is exercising?


300

A group of classes you need to take to complete your degree

 What is a major?


300

You'll be besties with your roommate.

What is a myth that is unlikely but a good opportunity to learn how to create a working relationship?


300

Underdeveloped study skills and/or lack of time management


 What is the most shocking discovery for students during their first semester?


300

Be yourself.


What is a strategy to foster feeling safe in a roommate relationship?

300

A place on campus where you can go if you’re feeling overwhelmed and need to talk to someone.


What is the counseling center?


400

 The building where most first-year students live.


What is a dormitory or residence hall?


400

Conflict is avoidable.


What is a common myth that has terrible consequences?

400

Understanding and navigating friendships and romantic relationships.

What is the most overestimated expectation?


400

Communication and follow up.


What is one way to help you, and your roommate feel understood?


400

: This technique can help you stay calm during stressful situations.


 What is deep breathing?


500

The document that tells you which classes are available and when they meet.


What is a class schedule?


500

Pre-College Elation

Acute separation anxiety

Honeymoon

Reality sets in


What is the normal process for adjusting during freshman year?


500

Lack of supervision and structure. 

What is the most underrated concern?

500

To communicate our feelings and needs.

To feel safe and validated.

To build healthy working relationships.

What are reasons conflict is necessary, healthy and inevitable?


500

This is something you can do to manage your time effectively during the school year.


What is making a schedule or using a planner?


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