Emotional Intelligence
Time Management
Stress Management
Learning Styles
Communication
100

The first step in emotional intelligence is being able to recognize and understand your emotions, and is also known as this

What is self awareness

100

Putting away these devices during study time is one solid time management technique

What is technology/cell phones

100

Tense shoulders, headaches, and sweaty palms represent these types of markers of stress


What are physical

100

Using different colored pens to highlight information is a strategy for this type of learner

What is visual

100

Repeating words from your partner's conversation and matching your partner's intensity in conversations is one way to show them you are doing this ("please pass the butter!!!") 

What is listening

200

This ability, to understand what others are feeling and experiencing is central to emotional intelligence


What is empathy

200

Keeping these in mind can remind you to stay on task and focused

What are your goals

200

Building in time to take a break, hang out with friends, or relax (also known as this) is extremely important to keep your life balance


What is self care

200

Recording lectures and also reading notes aloud are great strategies for these types of learners

Who are auditory

200

This communication style, which relies on backhanded compliments, is generally considered ineffective (if not, at times, hilarious) "I've always admired how you say whatever comes into your head without thinking...very brave."

What is passive aggressive

300

Expanding this, knowing more words for different emotions, can help you better identify what you and others are feeling

What is your vocabulary

300

Many students who procrastinate find their course corrected by this fictional character that we learned about in a Ted Talk


What is the panic monster

300

Doing more of this simple activity that we often take for granted can lower your stress levels significantly


What is breathing

300

Solitary learners, also known as this personality type, don't do well in large groups or distracting environments

Who are introverts

300

Mumbling, avoiding eye contact, and never asserting oneself is a marker of this communication style 

What is passive

400

While some might confuse this with empathy, it's actually an empty connection that can make other people feel worse

What is a sympathy

400

The panic monster lives in this quadrant, where we often feel under pressure to complete tasks quickly

What is quadrant 1

400

A daily practice in this activity, often used by Buddhists, can lead to much lower levels of stress - and you don't have to say "om"

What is meditation/mindfulness

400

These types of learners need real world examples and practical applications of theories

What are kinesthetic learners

400

This type of communication, how you stand and maintaining eye contact, is equally as important as the words you use

What is nonverbal

500

Aside from self-awareness, this skill (being able to manage your feelings and thinking before you act) is important

What is self-regulation

500

If you've determined that your work is important, but haven't procrastinated and done it ahead of time, you are in this healthy quadrant

What is quadrant 2

500

This kind of stress, the kind that can motivate you to action, is actually good and healthy

What is eustress

500

Social learners, also known as this personality type, learn best in groups and get energy from others

Who are extroverts

500

These type of communicators try to dominate others with nonverbal communication and body language and are generally quick to anger

Who are aggressive communicators

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