Mental Health
Name one healthy way to manage stress in college.
What is Exercise?
This habit helps students avoid falling behind in class.
What is going to class?
These people support you academically, socially, and emotionally throughout your college journey.
What are friends?
Joining one of these helps students make friends and feel connected to campus.
What are student organizations?
This is the day and month VSU was officially established in 1882.
What is March 6th?
When feeling stressed or overwhelmed, this is the person or resource you should contact for support.
Who is your mentor?
This skill helps students balance studying, work, and social life.
What is time management?
This quality helps friendships grow and prevent misunderstanding through honesty and reliability.
What is trust?
This place on campus offers resources like printing, tutoring, and study space.
What is the library?
At Virginia State University, this is the largest college
What is the College of Humanities and Social Sciences?
Spending excessive time on these platforms has been linked to increased anxiety and comparison among college students.
What is social media?
You can make this academic decision after consulting an advisor if a course becomes unmanageable.
What is withdraw
This skill helps resolve disagreements in a healthy way.
What is compromise?
Engaging in efforts that support and improve the lives of others outside the classroom.
What is community service?
This was the first residence hall built at Virginia State University to house students on campus.
What is Williams Hall?
This psychological response happens when stress becomes chronic and leads to emotional exhaustion and reduced performance.
What is burnout?
This academic resource helps students build relationships with professors while getting help outside of class.
What are office hours?
A short-term, no-commitment approach to dating or relationships.
What is casual dating?
This resource connects students with internships, leadership roles, and career-related experiences on campus.
What is a career fair?
He became the first president of Virginia State University
Who is John Mercer Langston?
This practice involves setting limits to protect your mental and emotional energy.
What are boundaries?
This academic practice reduces plagiarism and strengthens writing credibility.
What is a citation?
A harmful relationship pattern where one partner controls, manipulates, or disrespects the other.
What is toxic dating?
Building relationships with peers, professors, and professionals on campus to support your academic and career goals.
What is networking?
When it was founded in 1882, Virginia State University was originally known by this name.
What is Virginia Normal and Collegiate Institute?