Definitions
Considering the wishes, feelings, or rights of the person you are communicating with
Respect
"Leave me the f*ck alone!"
I'm feeling overwhelmed/mad/agitated, I need some space while I calm down"
Habits that are made in teen years follow into adulthood
True
The level someone deserves to be valued
Self-worth
"You're such a b*tch, no wonder nobody likes you"
I feel out of control/frustrated because something is not going the way I want it to. I need help figuring out this problem
Everyone can lead successful, healthy lives
True
Defiance of Authority
Insubordination
"What the f*ck, I'm not talking to you"
"I'm feeling annoyed that you interrupted my private conversation I was having with (person). I need you to stay out of my conversation."
External factors can increase or decrease our self-worth
False
Used to explain a feeling, a reason, a need and a request
I statements
"Stop yelling at me, I hate you! I hate it here!"
"I feel angry when you yell at me because I need to be treated with respect too. Can you tell me what you need in a different way?"
Respect is about obeying people older or bigger than you
False