What am I
What is aggressive communication
yelling, name calling, criticism, etc
What type of communication is "I feel hurt when those words are said to me."
Assertive
someone who is avoiding eye contact and is nervous is communicating what
Passive
what is a result of passive communication
needs not met, low self-esteem
What is passive communication
avoids expressing opinions, needs, or emotions
What type of communication is "You're a really bad person for not hanging out with me."
Aggressive
someone who is maintaining eye contact and using a level tone is showing
assertiveness
what is a result of aggressive communication
poor relationships, difficulty expressing self, needs are not met
What is passive aggressive communication
feeling resentful, stuck, actions don't match words
What type of communication is "Yeah don't worry about it! I wasn't planning on going anyways.."
Passive
someone who is saying they are fine but not responding to text messages is showing
passive aggressive communication
what is a result of passive aggressive communication
conflict, emotional regulation, needs aren't being met
What is assertive communication
being able to express yourself in a respectful way that gets your needs met
What type of communication is "I hope you have fun while I sit at home alone."
passive aggressive
someone who is slamming doors and using a louder tone is showing
aggressive communication
what is a result of assertive communication
needs are met, able to advocate for self