Healthy Relationships
This is when both partners feel safe expressing their thoughts and feelings.
What is emotional safety?
This communication skill involves fully focusing on the speaker without interrupting.
What is active listening?
Knowing your values helps guide your ____.
What are decisions?
A healthy friendship should be built on this foundation of trust, honesty, and respect.
What is mutual respect?
Respecting your time and commitments is a _____ flag.
What is a green flag?
Healthy relationships require this balance between independence and togetherness.
What is interdependence (each person depends on the other for support and resources)?
Using " I feel..." statements instead of blaming others is called this type of communication.
What is assertive listening?
Taking time alone to reflect on your thoughts and emotions is called this.
What is self-reflection?
If a friend only reaches out when they need something, this may be a sign of ____ friendship.
What is one-sided/unhealthy?
Constant jealousy and control are examples of this.
What are red flags?
Checking your partner's phone without permission is violation of this.
What is trust/privacy?
Tone, facial expression, and body language are examples of this type of communication.
What is nonverbal communication?
Understanding your triggers helps improve this in relationships.
What is emotional regulation?
Celebrating your friend's success instead of trying to compete with them shows this quality.
What is support/emotional maturity?
Taking accountability after hurting someone shows this positive trait.
What is maturity/responsibility?
Disagreements handled respectfully can actually strengthen this in a relationship.
What is connection?
This skill helps prevent misunderstanding by repeating back what someone said in your own words.
What is paraphrasing?
This mindset views challenges as opportunities to grow.
What is a growth mindset?
A true friend will respect this, even if they don't agree with it.
What are boundaries?
Love bombing early in a relationship can be considered this type of warning sign.
This occurs when someone makes you question your reality or feelings.
What is gaslighting?
What is winning the argument / attacking the person?
Setting goals aligned with your purpose and identity strengthens this.
What is self-confidence?
Outgrowing friendships is sometimes a normal part of life.
What is personal growth?
Encouraging your growth even when it doesn't directly benefit them is a major ______.
What is a green flag?