Problem Solving
Communication
Social Skills
Conversation and compliments
Emotional management
100
This is the first STEP in problem solving
What is say the problem without blame
100
Saying what you need in a firm, confident but kind manner.
What is assertive communication


100
Feeling or understanding what someone else is feeling
What is empathy?
100

Saying something nice to someone

What is a compliment

100

What are the 3 steps to managing strong emotions?

Deep breathing, use coping skills, distract yourself

200
This is the third STEP to problem solving
What is explore consequences
200
not saying what you want or need, not looking at the other person, speaking quietly
What is passive communication.
200

This is an example of respect

treat others like you want to be treated

200
this is how you respond to a compliment
say thank you
200
These are ways to calm down
breathe, break/space, walk, positive self-talk...
300
This is the second STEP of problem solving
What is think of solutions
300
Saying what you want in a mean way, being physically or verbally mean.
What is aggressive communication
300

Your friend lost someone important to them. You remember when that happened to you and you felt sad so you sat and listened to your friend. This is an example of what?

What is compassion

300
true or false

it is not a put down if you say something mean to yourself 

Fals
300
These are 3 physical symptoms of anger
tense muscles, rapid breathing, hot skin, heart beating fast, upset stomach...
400
This is the fourth STEP to problem solving
What  is Pick a solution
400
This kind of communication is the best way to get your needs met.
What is assertive communication.
400
These are 4 steps to listening with attention
Look at the speaker

Don't interrupt

ask questions

repeat to show you understood

400
This is the type of communication that you use when you want to join in with peers
What is assertive communication
400
These are examples of Positive self-talk
It's going to be ok

I've got this

take a breath

I always try my best


500
These are the problem solving STEPS
State the problem

Think of consequences

Explore consequences

Pick a solution

500
Give an example of 

Assertive communication

Passive communication

Aggressive communication

;)
500

Your friend is in a car accident and has to buy a new car. Give an example of an empathetic response

I'm sorry that happened .....

500

Someone came to group wearing two different shoes. Another person looked at them, laughed and said "nice shoes" was this a compliment? Why or why not?

No, they were laughing

500
Saying things to humiliate someone or hurt someones feelings on purpose is called a _______-______
what is  put-down
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