Unhelpful Communication
Assertiveness
Anger Management
I statements
Random
100

These are the three unhelpful styles of communication.

What are Aggressive

Passive-aggressive

Passive?

100

Significant component in resolving conflict where both people get some parts of what they request.

What is compromise?

100

Name 3 coping skills for managing anger.

What is Relaxation, Time Out, Distraction, Silly Humor, Calming Self-Talk, listening to music, working out, etc. ?

100

What is the first step in an "I" statement?

I feel...

100

What is the freezing point of water?

32 degrees

200

Style of communication that involves "beating around the bush," giving people what they want, dismissing your own feelings, apologizing and playing it safe to avoid any confrontation.

What is passive communication?

200

True or False: Yelling and cursing is a helpful way to communicate your needs to family and friends.

What is False?

200

Anger is a _______ emotion, often hiding other emotions that may be uncomfortable to feel.

What is secondary?

200

What is the second step in an "I" statement?

When you...

200

Which two countries share the longest border in the world?

The United States & Canada

300

Style of communication that involves disregarding other people's feelings and opinions, and dominating the conversation with humiliation, criticism, insults, and threats.

What is aggressive?

300

State of mind necessary to engage in assertive communication.

What is calm?

300

One step in resolving conflict is to _________ that there is a conflict and agree on the nature of the conflict.

What is acknowledge?

300

What is the third step in an "I" statement?

because...

300

What is the largest planet in our solar system?

Jupiter

400

Style of communication that involves not talking about the problem or solutions you're looking for, but finding a way to get back at the person for how they've wronged you to get the point across.

What is passive aggressive?

400

This needs to be done when you're not ready to try to use assertive communication after a disagreement.

What is... ask for a time out and revisit the conversation when both people are ready?

400

True or false: Sarcasm is a healthy and useful way of handling anger and conflict.

What is False?

400

What is the fourth step in an "I" statement?

Can you please stop ?

400

The number of holes in a round of golf.

What is 18?

500

Common component in passive, passive agressive and aggressive communication.

They're all unhelpful and not the way to finding a good solution to problems.

500

This is how people feel/respond when they are recommended to use assertive communication instead of the types of communication they've always used.

Confused, upset, unwilling, or sometimes open to it

THIS IS IMPOSSIBLE

THIS DOES NOT WORK WITH MY FAMILY

HOW DOES ANYONE DO THIS?

I could maybe try that...

500

Why do we express anger?

Response designed to overcome an obstacle

Socially acceptable

Gets results

Learned scripts from childhood

Empowers and energizes

500

Create an example "I" statement.

I feel _________ when you ___________ because __________. Can you please stop?

500

The founder of OVO Sound Record Label.

Who is Drake?

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