Messy Messages
Someone says, “I’m done talking about this,” and walks away during conflict. This is an example of this behavior.
what is stonewalling
Building a safe space for open communication through consistency and respect is this "T"
what is trust
Interrupting, blaming, and intimidating others are signs of this communication style.
what is aggressive communication
Maintaining this helps listeners stay engaged and shows confidence during conversation.
what is eye contact
Telling a joke, giving directions, or answering a question all involve this type of communication.
what is verbal communication
Replacing blame with “I feel” statements can reduce this harmful behavior.
what is criticism
Even polite words can sound rude if this communication element is negative.
What is tone
This maladaptive style avoids expressing opinions, needs, or feelings.
what is passive communication
This skill involves understanding and sharing another person’s feelings.
what is empathy
A thumbs-up, smile, or wave are examples of this type of communication.
what is nonverbal communication
This behavior often involves blaming others to avoid responsibility.
what is defensiveness
Waiting until emotions calm down before discussing conflict demonstrates effective use of this “T.”
what is timing
This behavior involves giving mixed messages through indirect resistance or sarcasm.
what is passive-aggressive communication
Repeating or summarizing what someone said to confirm understanding is called this.
what is active listening
This type of communication focuses on how words are spoken rather than the actual words.
what is paraverbal communication
This harmful communication style shows disrespect and superiority toward another person.
what is contempt
Being honest, transparent, and authentic is an example of using this “T.”
What is truth
This is the most productive way to communicate with others, especially when emotional
what is assertive communication
I FEEL
This skill helps prevent misunderstandings by making messages easy to understand.
what is clarity
Rolling your eyes after saying “Great idea” combines verbal and this other type of communication.
what is nonverbal communication
These four destructive communication behaviors are commonly known as “The Four Horsemen” in relationship research by John Gottman.
What are stonewalling, criticism, contempt, and defensiveness.
These four communication principles help people communicate effectively, respectfully, and honestly.
what is tone, timing, trust, truth
This maladaptive behavior occurs when someone assumes they know what another person is thinking without clarification
what is mindreading
The ability to settle disagreements peacefully and productively is known as this skill.
what is conflict resolution
Speaking too loudly during a disagreement may negatively affect this type of communication.
what is paraverbal communication