Assertive
What is assertive communication?
Assertive communication is a communication style that involves expressing your thoughts, feelings, needs, and boundaries clearly, confidently, and respectfully, without being passive or aggressive.
What is aggressive communication?
Aggressive communication is a style of expressing thoughts, feelings, or needs in a way that is forceful, disrespectful, or hurtful toward others. It often involves trying to dominate, control, or win at the expense of someone else’s rights or feelings.
What is passive communication?
Passive communication is a style where a person avoids expressing their own thoughts, feelings, or needs directly. Instead, they might keep quiet, agree with others even if they disagree, or let others make decisions for them — often because they’re afraid of conflict, rejection, or upsetting others
What is passive-aggressive communication?
Passive-aggressive communication is a way of expressing negative feelings or anger indirectly, rather than saying what you really mean openly and honestly. Instead of straightforwardly addressing a problem, a person might use sarcasm, backhanded compliments, or subtle digs to show their frustration without actually confronting the issue.
What are the 4 communication styles?
Passive, Aggressive, Passive-Aggressive, Assertive
Why is assertive communication important?
Assertive communication is important because it helps you speak up for yourself without being rude. It lets people know how you feel or what you need, but in a respectful way. It can help avoid arguments and make relationships better because everyone understands each other more clearly.
What are some common signs that someone is being aggressive when they talk?
Words they use, how loud they speak, body language, emotional energy.
Why do you think some people choose to stay passive instead of speaking up?
Some people choose to stay passive because they might be afraid of conflict, rejection, or upsetting others. They might worry about being judged, feel like their opinion doesn’t matter, or lack confidence in speaking up. Sometimes, they want to keep the peace or avoid making things uncomfortable.
Why do you think some people choose to express their anger indirectly instead of being direct?
Some people express anger indirectly because they’re afraid of conflict or rejection. They might worry that being direct will hurt someone’s feelings or make the situation worse. Sometimes, they don’t feel confident enough to say what they really mean or don’t know how to express their feelings in a healthy way. Other times, they might want to avoid taking responsibility for their feelings or actions.
How fast do people form a first impression?
Less that 7 seconds. Some studies show as little time as 1/10th of a second.
How can you tell someone you’re upset without blaming them?
I statements
How is aggressive communication different from being confident?
Aggressive communication is about trying to control, dominate, or push others around — often in a disrespectful or hurtful way.
Confidence means believing in yourself and expressing your thoughts clearly and respectfully, without putting others down.
What would a passive response sound like if a friend asked you to do something you don’t want to do?
Give me any example...
What does passive communication create?
Confusion, resentment, mistrust, misunderstanding, escalated conflict, frustration.
Do boys or girls develop language skills first?
Girls
If a friend keeps interrupting you, how would you respond assertively?
Enter I statement
Why do you think some people use aggressive communication?
Some people use aggressive communication because they feel like it’s the only way to be heard or get what they want. They might be frustrated, angry, or feel out of control. Others might have grown up around aggressive behavior and think it’s normal. Sometimes people are afraid of being ignored or taken advantage of, so they try to act tough to protect themselves.
Can you think of a time when being passive caused a problem or misunderstanding?
Give me an example...
What fears or insecurities might lead someone to communicate passive-aggressively?
Fear of confrontation, rejection, abandonment. Low self-esteem.
What is active listening?
Was it a good explanation...
What happens when people don’t communicate assertively?
When people don’t communicate assertively, they might either stay quiet and let others take control (which is passive), or they might get angry and lash out (which is aggressive). This can lead to misunderstandings, resentment, or broken friendships because people don’t really know how the other person feels.
What are the risks of using aggression to get your point across?
Using aggression to get your point across might work in the short term, but it usually causes more problems in the long run. People may feel hurt, scared, or angry, and it can damage your relationships. Others might stop listening to you, avoid you, or push back in a negative way. It can also lead to arguments, stress, or even getting into trouble at school or work.
If you keep avoiding conflict by staying passive, what kinds of problems might build up inside you?
Frustration and Resentment, Stress and Anxiety, Low Self-Esteem, Feeling Powerless, Missed Opportunities, Communication Breakdowns
What might a passive-aggressive response sound like if you’re upset with a friend but don’t want to argue?
Give me an example...
How do introverts and extroverts communicate differently?
Extroverts often prefer fast-paced, spoken interaction and group discussions.
Introverts often reflect first, and may express themselves better in writing or one-on-one conversations.