11.1
11.2
11.3
100

The act of making it seem like your time on your phone is more important than time with a partner. 

Phone Snubbing 

100

Occurs when someone repeatedly posts disparaging remarks or photos about another person online.  

Cyberbullying

200

When technology gratifies you from use, so it causes you to seek more gratification.

Dopamine loop

200

The release of negative emotions like stress, fear, or guilt as a result of sharing personal struggles and secrets online. 

Catharsis

200

This helps us reconnect with others around us. It could be a single day or even a couple week-long refresher. 

Digital Detox

300

This is the process of exchanging and assigning meaning to messages that are facilitated by technology channels and applications

Technology-mediated communication or TMC

300

This is caused by a cumulative reduction in the length and quality of sleep. 

Chronic sleep deprivation or CSD

400

This is said to causes you to express yourself with less restraint, often expressing thoughts or behaviors that would normally be suppressed in social settings. 

The disinhibition effect

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