NVC (Nonviolent Communication)
What is another word for "Describing something that was physically done or said" - Hint: This is step one in NVC
This is one of the 7 C's, and is defined as "Giving all the important information in the fewest words possible with the goal to be efficient and easy to understand."
Concise
This trap is when we assume someone knows what we need without saying it.
"Mind Reading"
This type of listening means giving your full attention without interrupting or judging.
Active Listening
Which decade is depicted in the show "Stranger Things"?
80s
The first step in getting your needs met.
Identifying you needs.
Describe any purpose or benefit of the 7 C's of Communication
The 7 C's of Communication provide a framework to ensure messages are
- Effective, easily understood, build trust/connection, boost efficiency, and achieve desired outcomes by reducing confusion, errors, and rework, leading to better relationships and productivity in personal lives and beyond. They act as a checklist to make sure communication is purposeful, respectful, and impactful across all formats
List all 3 styles of boundaries
Porous (Weak or Loose) / Rigid (Tight) / Flexible (Or Healthy)
True or False: Actively Listening means you have to agree with what the other person is saying.
False.
Who is known as the "King of Pop"?
Michael Jackson
True or False: NVC is about getting people to agree with you.
False. NVC is a framework for empathetic communication, developed by Marshall Rosenberg, that focuses on expressing needs and feelings without blame or judgment
"Courtesy" (or Consideration)
List All 3 Communication Styles
1. Passive 2. Aggressive 3. Asservie (4th commonly referenced style is "Passive-Aggressive" - also acceptable answer)
List at least 2 signs that somebody is really listening to you:
Eye contact, nodding, asking questions, not interrupting, etc.
Which actor plays "The Grinch" in the real life version of "How the Grinch Stole Christmas?"
What is the final step in the 4 steps of NVC?
Request
This "C" focuses on the specific facts and details of the message, not just the feelings.
Correctness
This kind of statement, focusing on the speakers experience, helps the receiver of the message be less defensive.
"I" statements
This listening skill involves repeating back what someone says in your own words.
Mirroring or Reflecting
Who founded Amazon?
Jeff Bezos
This person created Nonviolent Communication.
Marshall Rosenberg
List all 7 C's of Communication
Clear, Concise, Concrete, Correct, Coherent, Complete, and Courteous
List all 4 attachment Styles
True or false: Listening skills are innate traits we are born with and you cannot "improve your listening skills" with practice.
FALSE - Listening skills are developed by practicing.
The Lord of the Rings movies are based on a novel by what author?
J.R.R. Tolkien