History
This is something I did over the past week that I am proud of
Yay!
This week I want to set the intention to ____ in treatment to make progress on my goals
Sounds great!
I want to acknowledge ___ for _____.
Yes!
This is what a group of owls is called.
Parliament
This is my favorite way to relax
Heck yes!
I made progress on one of my treatment goals in the past week by___.
This week I will do this concrete task that has been on my mind (a chore, conversation with someone, etc).
You got this!
I feel ___ emotionally and ___ physically today.
What a great reflection.
Sea otters hold hands while sleeping to do what for survival
Avoid drifting apart, how cute!
This is my favorite way to soothe myself when I am upset/anxious
So good!
This is something that I experienced in treatment that has never helped me
Thank you for sharing!
I want my future self to have ____ trait that I am working on right now (ie. assertiveness, honesty, a calm nature, etc).
Let's do it!
This is a new goal we will have in community (or a tweak we will make) to the current goals.
What a great goal!!
This Australian mammal can't jump backwards
Kangaroo
This is what I need when I'm overwhelmed.
Great self care!
This is something that I experienced in past treatment that HAS helped me.
I know I am benefitting in my treatment when I see ____ from myself.
Yes! Let's do it!
This is what my treatment team will see that will look different when I am doing better.
We know you got this!
This little mammal sings songs to attract mates. One of these mammals has a name of Jerry.
Mice
We got you.
Something that has been heavy on my mind lately is _____.
You are stronger than you think!
This is what I picture for myself when I am 25.
What a cool life!
If I could have anything, this is what I would change about community.
Thank you for letting us know!
This animal can hold their breath for 40 minutes under water. They are VERY slow, worked at the DMV in a movie, and typically live in trees.
Sloths
This is how I present when I am sad
Thanks for sharing!