Food Safety
Proteins
Fruits and Vegetables
MyPlate
Dairy & Grains
Goofy Stuff
100
Do this for 20 seconds with soap and water before preparing food or eating.
What is hand washing?
100
Name a protein food
Meats, beans, nuts, and eggs
100
This fruit has a yellow peel and is high in potassium.
Bananas?
100
The numbers of parts on MyPlate
5
100
Name 2 Dairy Foods
Milk, yogurt, cottage cheese, ice cream, frozen yogurt, cheese
100
Condoleeza __________
Rice
200
The maximum time that food can sit on the counter and still be safe to eat.
Two hours
200
A source of protein often eaten by vegetarians
Beans or tofu
200
Sometimes served with low fat ranch dressing, this orange vegetable is loaded with Vitamin A
Carrots
200
The amount of MyPlate that is covered with fruits and vegetables
One Half
200
A quick way to add dairy to your breakfast?
Cereal with low-fat milk.
200
This pasta is found between your shoulder and your wrist
Elbow
300
At what temperature does liquid freeze
32 degrees
300
DOUBLE JEOPARDY
True or False - Eggs are a good source of Protein
300
Good example of a red fruit or vegetable.
Tomato, pepper, watermelon
300
A slice of bread would be found on this part of MyPlate
Grains
300
According to MyPlate, how much of your grains should be Whole Grains?
One Half
300
Yankee Doodle stuck a feather in his hat and called it ____________
Macaroni
400
A place that you should not thaw frozen food.
Counter or in the sink at room temperature.
400
Protein is a building block for your M______
Muscles
400
Drying grapes for several days creates this?
Raisins
400
Daily servings of vegetables recommended by MyPlate
2 1/2 cups
400
2 kinds of grains... refined Grains and _____ Grains
Whole
400
An actor who is not a fried breakfast pork
Kevin Bacon
500
Use this to determine if food is cooked to a safe temperature to eat.
Meat/food thermometer
500
This vegetable can also be a protein food.
Beans and Peas
500
To keep your fruits and vegetables safe - do this before eating them.
Wash fruit and vegetables under running water
500
Water would be found on this section of MyPlate
Trick Questions....Water isn't found on any of the 5 parts of MyPlate
500
MyPlate recommends drinking this type of milk.
1% or non-fat
500
These large cows don't really have wings or a city in New York
Buffalo