Cancer
Herbs
Amputation
A is for Apple
Birthing
100

True or False:

Integrative medicine is not a holistic approach to healthcare.

False

Integrative medicine (combining alternative approaches and best practices) puts more focus on the patient's preferences and includes mental, physical, and spiritual aspects in their treatment.

100

This herb has been used to treat depression and mental disorders. 

What is St. John's Wort?

100

An over the counter medication that reduces the hormones that cause inflammation and pain in the body.

WHAT IS NAPROXEN?

100

This practice, combines postures with breathing techniques, meditation, and a philosophy to promote balance between the mind and spirit.



What is yoga?

100

What is a popular alternative trained professional (usually a skilled nurse) who helps deliver babies at home and birthing center?

A Midwife

200

True or False:

All natural remedies are safe for treatment of cancer/other illnesses.

False.

Always speak to a doctor before taking vitamins, supplements, or trying any other natural remedy! Some can interfere with current medications or have other negative effects on your health.

Ex: St. John's Wart (used to mitigate depression symptoms) can cause certain cancer drugs to not work.

200

May be used to stimulate a lactating woman's milk production, stimulate digestion, and induce childbirth.

What is fenugreek?

200

Therapy that uses electrical sensors that makes you aware of changes in your body so that certain muscles can relax.

What is Bio-feedback

200

The practice of piercing the body with fine needles to stimulate specific points to restore health.

What is acupuncture?

200

Lamaze classes and pain projection imagery is used to replace this common medical procedure used during birth?

An epidural

300

What are some common complimentary therapies that people use while receiving cancer treatment?

1. Vitamin/mineral supplements: ~70%

2. Prayer: 69% for self, 53% from others

3. Chiropractic manipulation: 35%

4. Herbal therapies: 32%

300

 A member of the buttercup family, it is used to treat menopausal hot flashes

What is black cohosh?

300

The system of coordinated body posture, movement, breathing & meditation used for purposes of health.

What is Qi Gong?

300

Therapy that involves the manipulation of muscles and soft tissue with the fingers and hands.

What is massage therapy?

300

What popular stretching and strength based exercise has gained popularity helping pregnant women remain flexible and relaxed?

Yoga

400

Amy was diagnosed with stage IV breast cancer and now has to do three rounds of chemotherapy. To ease the side effects of chemo on her body, she gets acupuncture. 

What kind of medicine would acupuncture be considered in this situation: alternative, complementary, or conventional medicine?

Complementary.

Alone, acupuncture is considered an alternative medicine, but it has been paired with chemo to mitigate the side effects.

400

This herbal is commonly used to promote relaxation and reduce anxiety.

What is lavender?

400

A complementary medication that treats seizures and can change the way the body senses pain.

What is Gabapentin?

400

Group of diverse medical and health care systems, practices and products not considered as conventional medicine.

What is CAM?

400

These alternative measures such as St John's Wort, bright light therapy, exercise, massage, and acupuncture help with what common issue that affect women after childbirth?

Postpartum Depression (PPD)

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