LAA
Health and wellbeing consist of PIES classification which is....
Physical health & well-being
intellectual health & well-being
Emotional health & well-being
Social health & well-being
Explain how a mental health ill health can impact an individual PIES development
Physical-muscle tension, breathlessness, high blood pressure, insomina, digestion porblems
Intellectual - lack of concentration, confusion, negative thinking/ suicidal thoughts, low self-concept, disruptive learning
Emotional- unhappy, low self-esteem, anxious
S- social isolation, social withdrawal, bullying discrimination, dependancy
Identify 4 types of social factors
supportive relationship/ unsupportive relationship
social inclusion/social exclusion
Bullying
What is the odd one one of environmental factors?
rural/urban; religion, parental conflict, abuse & neglect,
Religion- is cultural factors
All other factors are environmental factors -
NB- parental conflict, abuse and neglect - are home environmental factors
Normal resting heart rate is ...
60-100 bpm
Two physical effects of cystic fibrosis
sickle-shaped red blood cells- affecting oxygen
severe pain crises,
tiredness
anaemia
lowered life expectancy
What is bullying?
Behaviour that seeks to harm, intimidate, or coerce (someone perceived as vulnerable)
Explain how community participation can positive effect an individual health and well-being
- provide opportunities to improve fitness e.g. sport clubs
-increase self concept and identify
- provides sense of belonging, improve life esteem
-Provided opportunity social network/ socialise etc
Give examples of physical life events
accident
injuries
physical illness etc
Normal range (healthy weight is for BMI is...
18.5-24.9
Two physical effects of cystic fibrosis
Build up o sticky mucus build in the lungs/ digestive symptom
chest infection, chesty cough, shortness of breath, difficulty digesting food, lowed life expectancy
hearing and visual impairments
deaf-blindness
Identify different types of sexual orientation
homosexuality
heteosexuality
bi-sexualty
asexuality
Give examples of relationship changes life events Bonus points : Can you give examples of expected an unexpected relationship changes?
forming a new relationship, parenthood, marriage, civil partnership (expected)
divorce, separation, bereavement (unexpected)
The ideal blood pressure reading range is ....
90/60 - 120/80 (mmHg)
Select one inherited condition and explain the possible emotional effects of his inherited condition
sickle cell anaemia, cystic fibrosis, down syndrome, huntington disease etc.
-stressed, anxious, frustrated, angry, worried
Need to state why
How can nutrition negative impact an individual's health and well-being
- unhealthy/unbalanced diet - leader to
-weaker immune system, weight gain/obesity, susceptibility to cardiovascular illness type 2 diabetes , malnutrition,
lack of energy
Define what a gender role and
Give examples of different gender role
Generalised ideas of how men and women should behave and parts they should play in society e.t.c
men are strong, touch not cry/ aggressive/ breadwinners
women - carers/nurturer/ soft/ delicate/ stay in the home
Give examples of relationship life circumstances life events
Can you identify if they are expected or unexpected life events
Moving homes, school, job, retirement (expected)
- Redundancy, exclusion, imprisonment , standard in living (unexpected)
Dizziness blurred vision, fainting, feeling sick are all ......
Short term physical effects of low blood pressure or being underweight
acute illness/ <6months
Select on physical ill health factors
explain the possible effects on individual intellectual and social well-being
physical ill health examples: cardiovascular disease, type 2 diabetes, obesity
Intellectual effect- disrupted learning, difficulty concentrating, low self-concept, opportunity learning about the illness, depressive/ negative thinking
social effects- missed opportunities to socialise due to illness/ hospitalisation, time spent at medical appointments, missed opportunities to socialise,
Another name for an inactive lifestyle
Sedentary lifestyle
Identify three types of pollution
air, water, noise, light
BMI score for 40+ means....
Severely obese
BMI score of 30-39.9 (kg/m2) means...
Bonus points- identify 3 physiological indicator and 3 lifestyle indicators
The individual is obese
Physiological indicators- BMI, pulse rate, Blood pressure
Lifestyle indicator- Smoking, Nutrition/Diet, Exercise, Drugs, Alcohol consumption