PHYSICAL-Marquise
This vital organ pumps blood throughout your body.
What is the heart
People with this condition could have flashbacks, nightmares, or anxiety.
What is PTSD
This is the feeling of being sad, down, or unhappy.
What is Depression
This respiratory disease, often worsened by air pollution, affects over 25 million people in the U.S., especially children.
What is Asthma
What is social health?
Social health can be defined as our ability to interact and form meaningful relationships with others.
This type of exercise improves heart and kidney function by increasing your breathing and heart rate.
What is cardiovascular(aerobic) exercise
This disorder involves unwanted repetitive thoughts and behaviors.
What is OCD
This is the ability to understand and share the feelings of another person.
What is Empathy
This gas, released by burning fossil fuels, is one of the main contributors to global warming.
What is Carbon Dioxide
What is a strong support system?
People who provide an individual with practical or emotional support.
This nutrient helps build and repair muscles and is found in foods like chicken, eggs, and beans.
What is protein
This mood disorder causes extreme highs and lows as regular mood swings.
What is Bipolar Disorder
This is a heavy way to express your feelings, thoughts, and needs to others.
What is Aggresive communication
This indoor pollutant, often found in cigarette smoke, can cause lung cancer in non-smokers through secondhand exposure.
What is second-hand smoke
What is empathy?
This trait involves understanding and sharing the feelings of others.
Doctors recommend how much sleep we get.
What is 7-9 hours
This common mental health disorder can cause sadness, loss of interest, for at least two weeks
What is depression
A negative emotion that can come from being mad, frustrated, hurt, or disappointed.
What is Anger
This disease-carrying organism, like a mosquito, can give infections to humans
What is a vector
What is self-awareness?
This is the ability to recognize your own emotions and understand how they affect your interactions.
This hormone is often released during stress
What is cortisol
People with this disorder often fear situations like speaking up in class or eating in public.
What is Social Anxiety
The process of accepting and being aware of your feelings, thoughts, and bodily sensations.
What is Mindfulness
The practice of reduce, reuse, and recycle to minimize waste and to conserve materials.
What is sustainability
What is social adaptation?
This is the psychological process of adjusting your behavior in response to the social environment you're in.