Row 1
Row 2
Row 3
Row 4
Row 5
100
People of your own age group
What is peers
100
Condition caused by excessive water loss that can lead to other serious health problems.
What is dehydration
100
How many minutes of physical activity should teenagers get on most days?
What is 60 minutes
100
What is another name for Marijuana?
What is Cannibus
100
Type of plant that narcotics are made from?
What is opium poppy plant
200
The time when you start developing physical characteristics of adults your gender?
What is puberty
200
Units of heat that measure the energy available in foods?
What is Calories
200
Percentage of teens who have tried Marijuana?
What is 40%
200
Symptoms that occur after chronic use of a drug is reduced or stopped?
What is Withdrawal Symptoms
200
What is a state of well-being, or total health?
What is Wellness
300
Taking steps to keep something from happening or getting worse?
What is Prevention
300
Rhythmic, nonstop, moderate to vigorous activity that requires large amounts of oxygen?
What is Aerobic Exercise
300
How many teens rank drugs as the single most important problem facing people their age?
What is 1 in 4 teens or 25%
300
What is the protective coating around the brain cells called?
What is myelin
300
When your brain shrivels up from drug or inhalant abuse?
What is Atrophy
400
Measure of the most weight you can lift or the most force you can exert at one time?
What is Muscle Strength
400
Any form of bodily movement that uses up energy?
What is Physical Activity
400
Any drug that reduces functioning of the CNS or other part of the body?
What is Depressants
400
What are the four parts of the FITT principle and what does each letter mean?
What is Frequency (How often), Intensity (how hard), Time (how long), Type (Type of exercise you are doing)
400
A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time?
What is Muscle Endurance
500
Which food group do you need 5.5 ounces a day or 2 to 3 servings?
What is Meat&Beans (Protein) group
500
Which food group do you need 2.5 cups for 5 servings a day?
What is Vegetable Group
500
Which food group do you need 3 cups a day?
What is Milk (Dairy) Group
500
Which food group do you need 6 ounce equivalents servings a day?
What is the Grain Group
500
Which food group do you need 2 cups total for 4 servings a day?
What is Fruit Group
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