Blood pressure
What is 120/80
What is winter blues also known as in psychology?
Seasonal Affective Disorder (SAD)
True
Song #1
Don't Stop Believing - Journey
Billboard Magazine HOT 100 ranks Whitney Houston as having the most consecutive number-one singles with 7. There are 6 artist/bands tied for 2nd and 3rd place on that list. Name two of those artists or bands.
(The Beatles, Bee Gees, Elvis, The Supremes, Michael Jackson, Mariah Carey, Katy Perry)
There are many things that can raise blood pressure, name two of them
Smoking, stress, too much salt, too much alcohol, sleep apnea
How do you treat Winter Blues or SAD - Seasonal Affective Disorder
Excercise, Check Vitamin D levels, light therapy, eat a healthy diet, stimulate senses, nurture spirit, see a therapist.
What important mineral is found in dairy products such as milk and cheese?
Song #2
Raspberry Beret - Prince
What is the name of the movie that came out in 2019 that told the story of Elton John's life? (Hint: Named after one of his hit singles)
Rocketman
Hypertensive crisis is when your blood pressure becomes exceedingly high, if you suspect this is occurring what should you do?
Call 911
How long does it take for the Winter Blues SAD to go away?
5 months or more. Individuals should talk to their doctor if feelings last for several weeks initially.
At around 70 calories, this little snack contains a lot of protein and nutrients such as choline, a memory booster. It even comes naturally wrapped!
Hard boiled egg
Song #3
Bohemian Rapsody - Queen
The Oops, I did it again singer, Britney Spears was diagnosed with this mental illness in the fall of 2020 after being hospitalized for a sever manic episode?
Bipolar Disorder
There are many ways that you can lower your blood pressure, name two of them
Lose weight, exercise regularly, quit smoking, reduce sodium, cut back on caffeine, limit stress
What are the symptoms of winter blues or seasonal affective disorder (SAD)
Sadness, fatigue, trouble getting out of bed, unmotivated, trouble sleeping
In this condition blood sugar levels are controlled through diet, lifestyle changes and sometimes medications such as insulin
Sweet Child O'Mine - Guns N Roses
In April of 1990, Elton John dedicated his song "Skyline Pigeon" at a highly publicized funeral in Indiana of a beloved friend who had just lost their battle with AIDS. Who did Elton John dedicate this song to? (Hint: more than half of a million people with HIV/AIDS in the U.S. receive services from a program named after him, including the day center.)
Ryan White
Spell sphygmomanometer
S-P-H-Y-G-M-O-M-A-N-O-M-E-T-E-R
“It's thought that SAD sufferers are affected by shorter __________in the winter. They produce higher________, causing lethargy and symptoms of depression.”
Daylight hours
melatonin
Name the food group in which the most iron is found?
Meat/protein
Song #5
Beat It - Michael Jackson
Fill in the missing lyric to this popular Elton John chorus: "Hold me closer tiny dancer. ________ Lay me down in sheets of linen. You had a busy day today."