Stress Reducer
True or False:
When feeling sad or down should you be go for a walk or listen to music?
True
When moving to a new school how would someone feel?
Sad, Alone
What should you do when you feel like you are falling behind in school?
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What are the 5 emotions in inside out?
Joy, Sadness, Fear, Anger, Disgust
Is exercise good for your mind and body?
Yes!
Someone rolling their eyes is expressing what emotion?
Disgust
Would someone sitting in the back of the room, quietly not asking questions or for help be considered a good self advocate?
False
Is identifying your trigger always easy?
No
What is the name of the main female character in inside out?
Riley
True or false:
Is bowling/rock climbing a good stress reducer?
True
What emotion is someone representing when they are smiling?
Happy, joy
Is it bad to ask a teacher for help?
No
Should a good self care activity stress you out?
No
It should clear your mind or redirect your mind/feelings
True or false:
Is it good to just watch TV for a month without doing anything else?
False