Feelings Finder
This feeling might make your face turn red and your fists tight.
What is anger?
You can take slow deep ___ to calm your body.
What are breaths?
When you have a problem, you should use your ___.
What are words?
Saying “___” shows you feel bad about something.
What is sorry?
Someone takes your toy. What should you do first?
Use your words / ask for it back
This feeling can make you cry when someone hurts your feelings
What is sadness?
Counting to ___ can help you calm down.
What is 10?
It’s important to listen when someone else is ___.
What is talking?
Saying “Can I have a turn ___?” is polite.
What is please?
You feel really mad. What’s one thing you can do?
Take deep breaths / calm down
This feeling happens when something isn’t fair.
What is frustrated?
You can take a break in a quiet ___.
What is a space or corner?
You can take turns or ___ to solve a problem.
What is share?
Name one kind thing you can say to a friend.
You’re nice / Want to play? / Good job!
Two kids want the same swing. What’s a fair solution?
Take turns
This feeling might make you want to hide or run away.
What is scared?
Name one thing you can do with your body to calm down.
Stretching, squeezing a ball, walking, etc.
If you can’t solve a problem, you can ask a trusted ___.
What is an adult?
Instead of yelling, you can say “I feel ___ when…”
mad, sad, upset, etc.
A friend says something mean. What can you say?
“That hurt my feelings” or tell an adult
This feeling happens when someone includes you and is kind.
What is happy or loved?
True or False: Yelling helps you calm down.
What is False?
True or False: Hitting solves problems.
What is False?
True or False: Calling names is kind.
What is False?
You see two kids arguing. What can you do?
Get help or encourage kind words