Conflict 101
A Disagreement between people with opposing views, interests and needs is called what?
Conflict
This feeling might make you want to yell or argue.
Anger
These statements start with “I feel…” instead of blaming others
I statements or I messages
The first step in solving a conflict is to do this.
Stay calm
How many weeks were these sessions?
6 weeks
Conflict arises from both big and small
Differences
This means you can recognize how someone else feels.
Empathy
This means listening carefully without interrupting.
Active listening
This step involves thinking of different solutions.
Brainstorming
This part of your brain helps you think before reacting and make good choices.
prefrontal cortex or brain
This means noticing what matters to someone else and responding in a caring way during a conflict.
Healthy response to conflict
Understanding how you feel and why you feel that way
Emotional Awareness
Key to building a strong relationship and resolving conflict
Communication
This is when you ask a trusted adult for help solving a conflict.
mediation or getting help
This type of communication involves saying what you feel in a respectful and confident way.
assertive communication
This type of conflict happens inside your own thoughts and feelings.
Internal Conflict
This skill helps you control your emotions instead of reacting quickly.
self-control or self-regulation
When both sides in a conflict agree to give up something to reach a solution that will satisfy everyone is called what?
Compromise
What are the seven ways to navigate a conflict?
1. Get control of YOURSLEF
2. Identify your feeling
3. Define the problem
4.Decide what to do
5.Communicate
6. Listen to the other side
7. Look for a win-win result
This animal has three hearts and blue blood.
Octopus
True or False:
Conflict is always a bad thing.
FALSE
This feeling might make you avoid conflict or stay quiet.
fear or nervousness
This means repeating what someone said to show you understand.
Paraphrasing
When to walk away from conflict?
The situation is getting too heated (yelling, insults)
You feel angry, overwhelmed, or about to lose control
The other person isn’t listening or respecting you
It could turn into a physical fight
You’ve already tried to solve it calmly
This animal communicates by dancing to tell others where food is.
Bees