Escalating/De-escalating
Pushing
Escalate
Name one way you can notice you are getting upset
any way you notice you are upset
True or False
Looking at the person you are speaking with helps you to listen to them.
True
Name two possible solutions to this problem.
You are working on a project with another student and but they are taking a long time and don't seem to know what to do.
What is the largest big cat?
A. Lion
B. Tiger
C. Leopard
D. Cheetah
Tiger
Talking in a calm way
De-escalate
What's a helpful strategy to express your anger?
Scream into pillow, hit mattress, tear paper, cry, go for a run,...etc
True or False
Really listening to the person you are in a conflict with can help you to resolve a conflict.
True
Practice STOP THINK GO with this problem:
You are playing a hard game with a friend and you think they said something rude about you, and you start to get upset.
*HINT*
Stop and calm down
Think of possible solutions
Go with the best one
What land animal can open it's mouth the widest?
A) Aligator
B) Crocodile
C) Baboon
D) Hippo
Hippo
Listening to the other person
De-escalate
Name two coping skills that helps you the most when you are starting to get upset
Any two coping skills
True or False
When the person you are in a conflict with is talking you should be thinking about what you want to say next.
False
Name one possible solution to this problem:
You are working on a project and you do not understand what you need to do
ask for help,
reread the directions,
skip it and come back
etc
What is the biggest planet in our solar system?
A) Jupiter
B) Saturn
C) Neptune
D) Earth
Jupiter
Yelling
Escalate
True or False: All coping skills are helpful
False: some coping skills can be helpful, and some can hurt us or cause us to become more upset
True or False
Listening and hearing are the same thing.
False
How can both people win?
You and your brother both want to use the skateboard but you only have one.
Set a timer , share
How many colors are in a rainbow?
A) 7
B) 10
C) 6
D) 8
7
Blaming
Escalate
Change this thought to a more helpful thought using the words " I will"
"I can't calm down, I am too upset"
I will be able to calm down next time if I use my coping skills, any more helpful thought
Name a listening skills that you can use when you are in a conflict with someone.
Ex. Looking at person who is talking; not talking over them;
How can both people win?
You want to play video games but your grownup wants you to clean up your room.
Clean your room and then play video games.
What is the largest country on earth?
A) The United States
B) Canada
C) China
D) Russia
Russia