Skills
A way of expressing needs and wants through verbal or non-verbal cues
what is communication
A way of communicating without words
This is easily accessible and involves breathing in 4 even counts
what is box breathing
This term describes substances like alcohol, opioids, and stimulants that can lead to physical and psychological dependence
What are addictive substances?
This staff is known for making you laugh the most
A style of listening that is meant to hear, not respond
You must do this to be able to respond
What is listening
5,4,3,2,1 grounding relies on what?
what are our senses
This psychological term refers to the persistent inability to abstain from a harmful substance or behavior despite its negative consequences
What is addiction?
This staff deliberately calls you the wrong name for fun
Who is Jack?
Finding a mutually beneficial arrangement or solution for a conflict
what is compromise
This is what we call things like eye contact, posture, hand gestures, etc.,
what is body language?
The conscious act of identifying pain, tension, or other abnormal feelings within your body is called a _____
what is a body scan
This type of therapy is commonly used in addiction treatment and focuses on understanding the connection between thoughts, feelings, and behaviors
What is CBT (cognitive behavioral therapy)?
This staff who is notorious for carrying around at least four cups / vessels of liquid each day
Who is Megan?
It is beneficial to be able to manage _____ to refrain from making a larger conflict
What is emotion(s)
Journaling or letter writing may be a form or this type of communication
what is written
The act of imagining a serene scene/environment
what is guided imagery
This approach in public health aims to reduce the negative consequence associated with drug use, by offering safer alternatives and supportive resources without requiring abstinence
What is harm reduction?
Aristocats, Lion King, Tangled, Mulan
What are: Staff's favorite Disney Films?
Working with a team or partner to brainstorm ideas
This communication style involves expressing oneself in an open, honest, and direct way, while respecting others' rights and feelings.
What is Assertive Communication?
Often used in recovery programs, this coping strategy involves creating a detailed list of people to contact for support when facing triggers or temptation, ensuring there's always someone to reach out to.
What is a support network list or phone tree?
This is a form of group therapy often used in addiction recovery programs, which focuses on peer support and shared experiences
What is a support group?
Apollo, Korra, Zuko, Bear, Cricket
What are the names of the Staff's pets?