Skills
Types of Communication
Coping Strategies
Definitions
Staff
100

A way of expressing needs and wants through verbal or non-verbal cues

what is communication

100

A way of communicating without words

what is non-verbal communication?
100

This is easily accessible and involves breathing in 4 even counts

what is box breathing

100

This term describes substances like alcohol, opioids, and stimulants that can lead to physical and psychological dependence

What are addictive substances?

100

This staff is known for making you laugh the most

Who is Brandon?
200

A style of listening that is meant to hear, not respond 

what is active listening
200

You must do this to be able to respond

What is listening

200

5,4,3,2,1 grounding relies on what?

what are our senses

200

This psychological term refers to the persistent inability to abstain from a harmful substance or behavior despite its negative consequences

What is addiction?

200

This staff deliberately calls you the wrong name for fun

Who is Jack?

300

Finding a mutually beneficial arrangement or solution for a conflict

what is compromise

300

This is what we call things like eye contact, posture, hand gestures, etc.,

what is body language?

300

The conscious act of identifying pain, tension, or other abnormal feelings within your body is called a _____

what is a body scan 

300

This type of therapy is commonly used in addiction treatment and focuses on understanding the connection between thoughts, feelings, and behaviors

What is CBT (cognitive behavioral therapy)?

300

This staff who is notorious for carrying around at least four cups / vessels of liquid each day

Who is Megan?

400

It is beneficial to be able to manage _____ to refrain from making a larger conflict

What is emotion(s)

400

Journaling or letter writing may be a form or this type of communication 

what is written

400

The act of imagining a serene scene/environment

what is guided imagery

400

This approach in public health aims to reduce the negative consequence associated with drug use, by offering safer alternatives and supportive resources without requiring abstinence

What is harm reduction?

400

Aristocats, Lion King, Tangled, Mulan

What are: Staff's favorite Disney Films?

500

Working with a team or partner to brainstorm ideas

what is collaboration
500

This communication style involves expressing oneself in an open, honest, and direct way, while respecting others' rights and feelings.

What is Assertive Communication?

500

Often used in recovery programs, this coping strategy involves creating a detailed list of people to contact for support when facing triggers or temptation, ensuring there's always someone to reach out to.

What is a support network list or phone tree?

500

This is a form of group therapy often used in addiction recovery programs, which focuses on peer support and shared experiences

What is a support group?

500

Apollo, Korra, Zuko, Bear, Cricket

What are the names of the Staff's pets?

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