Emotions in Conflict
What is an emotion you might feel if you disagree with your parent?
_______
Give an example of a feeling in the RED zone
Anger, extreme frustration, extreme irritability
What should you do if you and a friend disagree about what game to play?
Find a way to compromise, listen to why they want to play that game
Respect sounds like...
"Excuse me" "please/thank you" using a kind tone of voice
How many players does one soccer team have on the field during a regular game?
11
What is an emotion you might feel after resolving a conflict?
Happy, relieved, calm
Name an emotion in the YELLOW zone
annoyed, energized, anxious
Why is it important to listen when someone else is explaining their side of a conflict?
It shows respect, helps to resolve the conflict
What can you do if a friend has a different opinion than you?
Disagree but be respectful, listen to them
What is the largest ocean on Earth?
The Pacific
What can you do when you feel angry during an argument?
Walk away, ask for some space, use a coping skill
Name an emotion in the GREEN zone
DO or DON'T: Storm off when your friend is explaining to you why they are angry.
What should you do instead?
DON'T
DO: Ask for some space if you need it, you can always talk to your friend later.
What should you do if you accidentally hurt someone’s feelings?
Apologize
What is the largest animal in the world?
Blue Whale
What can you do to calm down when you feel frustrated with a friend?
______
Name an emotion in the BLUE zone
Sad, sick, tired, depressed
DO or DON'T: Instead of blaming your friend that lost your homework, you explain to them why you are frustrated.
DO
It's ok to stand up for yourself and explain why you are upset.How can you show respect for someone who wants to play a different game than you?
Compromise, offer to play their game first
Which fruit has its seeds on the outside?
Strawberry
How might your friend feel if you interrupt them while they are talking?
Frustrated, angry, annoyed
If you had a conflict with your friend at school, what zone of the feelings thermometer could you be in?
_______
DO or DON'T: You and your friend cannot agree on a solution. You decide to move on and not worry about it anymore, and neither of you feel upset.
DO It's ok to move on from a conflict even though there is no resolution
Respect Looks like....
waiting your turn, cleaning up after yourself, using kind language, sharing with others
How many continents are there on Earth?
7