What is one of three parts of communication?
What is talking, listening and body language?
This communication technique is using phrases that are unclear and have hidden meanings
What is Code talking.
This role tends to need to be in charge and/ create rules.
What is the Dominator.
True or False: Arguing is part of a healthy relationship.
True
What thinking error means making excuses blaming or justifying.
What is mollification?
This type of communication is ignoring your own rights to allow others to make choices for you.
What is Passive?
This communication technique is being the one talking the most.
What is Monopolizing?
This role uses others to get what they want
What is the Manipulator.
This term means to manipulating someone to doubt their memory perception or sanity.
What is gaslighting.
What does the M stand for in SMART goals.
What is measurable?
This type of communication means a way to express emotions, needs and ideas in a direct manner
What is Assertive communication?
This communication technique is questioning others
What is Challenging.
This role tends to put themselves about everyone and everything.
What is the Neglector.
True or False: One can work through a relationship with open and healthy communication.
What is true
What stage of change means to be ambivalent.
What is contemplation?
This type of communication means to express your emotions, needs, and ideas at the expense of others
What is Aggressive communication?
This communication technique is changing the subject when the topic is too deep.
What is Diverting.
This role tends to act as a victim and self-sacrificial.
What is the Poor Me role.
This is a tool to use when in disagreement with others.
What is Fair Fighting rules.
This attitude means to be factual impartial and lacking prejudice.
What is objectivity?
This type of communication is often manipulative and keeps people from resolving issues and conflicts.
What is Passive Aggressive Communication?
This communication technique is focusing on why something won’t work.
What is “yes, but.”
Daily double
True or false
Being under the influence of marijuana helps people be more connected in relationships.
What is false.
This is a building block to a healthy relationship
What is Forgiveness, respect, trust, openness, and praise.
This coping skill means to ride out the cravings while using additional tools to assist.
What is Urge Surfing?