What is Active Listening?
Paying Attention, making eye contact, listening without interrupting, and responding thoughtfully
How is trust earned?
Name on red flag in a relationship?
Controlling behaviors, disrespect, dishonesty, manipulation, or constant negativity
What should happen after you say "Sorry"?
Accountability, change behavior, communication, and rebuilding trust
What does self-respect mean?
valuing yourself and knowing you deserve healthy treatment
Name one unhealthy communication habit.
Yelling, interrupting, ignoring, blaming, gossiping, or disrespectful language
what behaviors break trust?
Lying, cheating, gossiping, betrayal, disrespect, or breaking promises
What is a healthy boundary?
A limit protects a person's comfort, feelings, and well-being
What is compromsie?
When both people come to an agreement on something
Why is it important to say "no" sometimes?
to protect your comfort, safety, and boundaries
What should you do before reacting when angry?
Calm down, thing before speaking, breathe, or walk away briefly
Can trust be built?
Yes, but it takes time, honesty, accountability, and consistent actions
what does manipulation mean?
Trying to control or influence someone unfairly for personal gain
What makes a conflict worse?
What should you do if someone constantly disrespects your boundaries?
communicate clearly, seek support, or distance yourself if necessary.
Why is communication important in relationship?
It helps people understand each other, solve problems, and build trust.
Why is trust important in relationships?
Trust creates safety, comfort, honesty, and stronger connections
Name one sign of a healthy relationship
Respect, communication, support, honesty, trust, or teamwork
What is a healthy way to solve disagreements?
Calm discussion, listening, honesty, and problem solving
How can low self-esteem affect relationships?
it can lead to unhealthy choices, insecurity, or accepting disrespect
What does healthy communication sound like?
Respectful, honest, calm, supportive, and clear
what is one way to become more trust wothy?
Be honest, dependable, respectful, and following through on commitments
why are boundaries important?
They protect emotional safety, respect, and personal space
why is forgiveness difficult sometimes?
Because people may still feel hurt, betrayed, or unsure if trust can return
Why is respect important in every relationship?
Respect helps people feel valued, safe, and understood?