Sleep
Sleep
Sleep Disorders
Drugs
Meditation/Hypnosis/Drugs
Drugs
100

Personal Awareness of mental activities, internal sensations, and the external environment.

What is Consciousness.

100

_____________ is a hormone that triggers sleep and is manufactured in the pineal gland.

What is melatonin.
100

This theory suggests that sleep promotes physiological processes that restore and rejuventates the body and the mind.

What is the restorative theory of sleep.

100

______________ refers to a group of techniques that induce an altered state of focused attention and heightened awareness.

What is meditation.
100

These drugs produce marked feelings of dissociation and depersonalization and are used as anesthetics.

Give one example

What is dissociative anesthetics.

PCP, Ketamine

200

Consciousness is often described by comparing it to what body of water?

What is a river. It is always flowing and moving.

200

What is an instrument that uses electrodes placed on the scalp to measure and record the brain's electrical activity.

What is an EEG or electroencephalogram.

200

This theory suggests that the sleep patterns exhibited by different animals, including humans, are the result of evolutionary adaption. 

What is the adaptive theory of sleep.

200

A cooperative social interaction in which the participant responds to suggestions by another person. 

What is hypnosis.

200
The most common opiate drug that is causing a lot of problems in the USA now.

What is fentanyl.

300

A cycle of rhythm that is roughly 24 hours long, the cyclical daily fluctuations in biological and psychological processes.

What is the Circadian Rhythm. 

300

Type of sleep during which Rapid Eye Movements and dreaming usually occur and voluntary muscle activity is suppressed. 

What is REM Sleep.

300

The most common sleep disorder, which causes people to wake up multiple times a night and unable to go back to sleep.

What is insomnia.

300

Drugs that depress, or inhibit, brain activity.

Give one example!

Depressants. Examples:alcohol, barbiturates, tranquilizers

300

The initials ____ stand for the long chemical name of the quintessential club drug better known as ____________.

What is MDMA and Ectasty.

400

Two daily peaks: around 9 am and 9 pm

What are the peak mental alertness times.

400

Quiet, typically dreamless sleep in which rapid eye movements are absent; divided into 4 stages, also called quiet sleep.

What is NREM sleep.

400
People who have this sleep disorder repeatedly stop breathing during the night, causing potentially serious medical concerns.

What is sleep apnea.

400

Drugs that increase brain activity. 

Give one example!

What at the stimulants.


Examples are: caffeine, nicotine, amphetamines, cocaine

400

A stimulant drug derived from the coca tree. Extremely addictive.

What is cocaine.

500

The Internal pacemaker that governs the timing of circadian rhythms, including the sleep-wake cycle and the mental alertness cycle.

What is the SCN or suprachiasmatic nucleus.
500
A typical sleep cycle lasts _______.

What is 55 to 95 minutes.

500

People with _____________ experience an overwhelming sleepiness, lapsing into brief periods of sleep throughout the day.

What is narcolepsy.

500

Drugs that create profound perceptual distortions, alter mood, and effect thinking.

Give one example: Mescaline, LSD, Marijuana, MDMA

What are psychedelic drugs.

500

What is the level blood alcohol level in AK?

What is .08

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