Levels of Consciousness
This level of consciousness includes thoughts you are actively aware of right now
What is Conscious
Stage of sleep that is light and easy to wake from
Stage 1 Sleep
This Drug Category increases alertness and energy
What is stimulants
Focused attention used to increase awareness and calm the mind
What is meditation
This approach emphasizes internal conflicts, mostly unconscious, causing anxiety
Psychodynamic Approach
This level includes instincts and deep-seated desires that influence behavior without awareness
What is the subconscious
Difficulty falling or staying asleep
What is Insomnia?
Most people start use this drug category when they turn 21
Depressants
Being fully present and aware of the current moment
What is mindfulness
Emphasizes individual potential for growth & stress individual choice & free will.
Humanistic Approach
Remembering your locker combination when needed is an example of
What is Preconscious?
Stage of Sleep that is vital for memory creation and learning
This category is often prescribed by doctors for pain relief but can be highly additive
Opioids
An eastern religion in which meditation is central to worship
What is Buddhism
Emphasizes ways in which people receive, store, retrieve & process information
Cognitive Approach
Breathing and heart rate are:
What is Nonconscious
Sudden, uncontrollable sleep attacks
What is Narcolepsy
This drug can cause relaxation, mild euphoria, altered perception of time, and impaired memory. It is often debated due to medical and recreational use.
What is Cannabis
Concentration on one's respiration
Breath meditation
Emphasizes the influence culture has on the way we think and act.
Sociocultural Approach
The subconscious is best described as:
Stored memories and urges outside awareness
Acronym describing what happens under your eyelids and used to measure your sleep
What is REM
A user reports hearing colors and seeing sounds after taking a substance that alters sensory processing and perception without necessarily increasing or decreasing CNS activity in a typical way.
What is Hallucinogens
DAILY DOUBLE
WHAT DOES MR. COLON HAVE A BACHELOR'S DEGREE IN?
What is Political Science and History
behavior & mental processes are largely shaped by the nervous system: brain, hormones, genes.
Biological Approach